Guest guest Posted December 25, 2004 Report Share Posted December 25, 2004 Thankyou sweet Rashelle The test is around the holidays. I keep saying breathe breathe breathe In more ways then one love you R , You are one of my favorite incredible shrinking women. Hugs to you, Rashelle ----- Original Message ----- From: Rettig At are girls gift exchange last night I received some fuzzy warm PJ's .I looked at them and they where medium. I was not sure about that I tried them on and they are great with some room. R Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 6, 2005 Report Share Posted January 6, 2005 I have to ask... What do you mean, you have to train Doctors? Have I missed something a long the way??? Love ya, Kiki Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 6, 2005 Report Share Posted January 6, 2005 Got it Jenni Love ya, Kiki Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 6, 2005 Report Share Posted January 6, 2005 Thanks JEnni Yes can be such a treat R RE: Liz's Mon. Workout Thanks Connie!!!! I've really let myself go the last few weeks or so... between having the flu for a week, fighting the dreaded " L " word that every mother worries about once their daughter with long hair starts school :-o, then Christmas etc. etc. etc. my exercise just got pushed a side. :-( Well honey I'm back!!!! I even exercised today.. hey 2 days in a row I'm on a role. :-) Love, Liz --- So glad to see you posting again Liz!!! Love, Connie What can changing the way you breathe do for you? Everything! See why tens of thousands agree, Life Lift is the best! http://www.oxygenzoo.com ------------------------------------------------------------------------------ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 6, 2005 Report Share Posted January 6, 2005 Kiki, Doctors are like a new dog your bring into the house...you have to train them in the office...sort of like bringing a new dog in the house that has already been trained. It may be that a particular dog was taught to whine when it needs to go out, but you want it to sit quietly by the door, so you retrain it. Um, at least that is my nice way of putting it ROFL. with love, Jenni Proud Air Force Mom! May God guide and protect our troops! Re: R I have to ask... What do you mean, you have to train Doctors? Have I missed something a long the way??? Love ya, Kiki Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 7, 2005 Report Share Posted January 7, 2005 Interesting perspective Jenni, very good R Re: R I have to ask... What do you mean, you have to train Doctors? Have I missed something a long the way??? Love ya, Kiki Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 11, 2005 Report Share Posted January 11, 2005 Kiki Yes definitely We show them minimum things. R Re: R I see . It sounded funny that you had to train the Drs. I have a friend who works in the lab at a hospital and he likes to tell people he helps the Drs make their decisions. Now that's scary to me...LOL Love ya, Kiki Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 10, 2005 Report Share Posted June 10, 2005 -options for positions for your workouts Hello . Welcome to LifeLift. I was hoping that you would hear from some of our women to help you with your question. I was hoping they would be able to give you some new, good ideas. I know many are really busy right now, but I expect you will still hear from them at some point. We have a really amazing group of women here who are always willing to share great ideas, inspiration and always happy to offer you positive support. Many of our women have lost close to and even over 100 pounds using LifeLift so I have heard before from a few with similar questions. I would say that at least 99% of our most devoted and successful LifeLifter's did start out with Body Flex so I know they can relate to your situation on that count too. There are several options for you to still get the most from your LifeLift workout even if you can't do all the positions on the LifeLift workouts. Here are a just few options: 1-You can Pick 2 or 3 of the positions from the Original instructional or from your workout video that feel comfortable to you and stay with those while you do your LifeLift breaths along with me in the video, just to help keep you on track with your timing. 2-You can pick 2 or 3 positions that work for you, even just the standing pelvic tilt and the pelvic tilt on the floor are extremely effective and do just those for at least 15 to 20 minutes each time you workout if you can. If you have to work up to that amount of time that is fine. The main thing is to get as many LifeLift breaths in a day as you can comfortably. I often do many of my LifeLift breaths in the pelvic tilt either standing or on the floor and then quite a few while I am sitting here typing away and while I am in the bathtub in the morning or driving to a meeting in the day. When doing the pelvic tilt in either position I always try to get some good arm workout in with it by holding either the prayer pose or these days I have been doing a thing where I raise my hands over my head and while holding my hands together I do large circles from over my head all the way down to my waist. This really gets my waist line as well as my whole upper body inv You can either use your workout videos in a creative way for now until you get to the point where you can do all the poses (I have complete faith in you that you will get there) or you can just listen to them for timing and create your own workout using your favorite poses. If you are using Workout #2 you can start off by just doing your pelvic tilt instead of the ones in the video, meant to stretch out your back The ones in Workout #2 in the chair will also be excellent for you to help get your legs stronger and shapelier as you slim down. Take good care, Rashelle Harness the Powerful Benefits of Oxygen with LifeLift. Oxygen burns fat, tones muscles, reduces stress Breathe in the most efficient way possible with Life Lift! www.oxygenlift.net. Life Lift is the Original Aerobic Breathing I simply cannot seem to do any of these things at my present weight and I wondered how other full-figured ladies feel about it. . Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 18, 2005 Report Share Posted June 18, 2005 back at ya diana r new user Hi, my name is and I am a new user to LL. I have been using it for about 1 week and enjoy it very much. The first day I lost 3 lbs. but I have not lost more since. Do any of you have any tips? I only have about 10-15 lbs to loose, but I am not very good at dieting, but do eat fairly healthy. The next products I want to try are the body wrap and victory theory. Any feedback on those? Thanks, What can changing the way you breathe do for you? Everything! See why tens of thousands agree, Life Lift is the best! http://www.oxygenzoo.com ------------------------------------------------------------------------------ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 9, 2006 Report Share Posted June 9, 2006 Thanks Wanda It was great R R Hi , I'm unable for whatever reason to view your photos but am so happy you had such a great visit with your beautiful son. Love, Wanda. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 18, 2007 Report Share Posted January 18, 2007 Hi Rashelle, I love to make you smile!!! Love always, Pat Re: Welcome WELCOME NEWBIE'S! GO LL BLESSINGS R Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 18, 2007 Report Share Posted January 18, 2007 Love to make everyone smile Blessings R Re: Welcome WELCOME NEWBIE'S! GO LL BLESSINGS R Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 18, 2007 Report Share Posted January 18, 2007 You're the best Sweet Rashelle R Re: Welcome WELCOME NEWBIE'S! GO LL BLESSINGS R Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 18, 2007 Report Share Posted January 18, 2007 You make us all smile Pat its just your sweet personality. Molly : O ) > > Hi Rashelle, > > I love to make you smile!!! > > Love always, > Pat > > > Re: Welcome > > WELCOME NEWBIE'S! > > GO LL > BLESSINGS > R > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 18, 2007 Report Share Posted January 18, 2007 Hello , If one is down and needs to be lifted up and smile all one has to do is come to this board and read a few messages . Molly : O ) > > Love to make everyone smile > Blessings > R Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 18, 2007 Report Share Posted January 18, 2007 Hi , Rashelle is the sweetest, the absolute SWEETEST, and the best thing of all is that she is totally non caloric!!!!!!!!! Love always, Pat Re: Welcome WELCOME NEWBIE'S! GO LL BLESSINGS R Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 22, 2007 Report Share Posted January 22, 2007 Virginal Praise the Lord! Joe graduated Friday from his ATI training (Hummer,fuel tanks, etc) Will be heading to Missouri is well into flight school and states mom it is so TOUGH! and very intense thanks for keeping them in your prayers Thanks for asking R Re: From Virginia///Fast > forward January 17 2007 > > It's been so long since I've been on the net I > have to refresh my > memory on how it all works again! Hey, at least > you were warned that > my brain leaks....;-) > > Good to be back. > > Virginia > > > > > > Hi Everyone, > > Virginia called and asked me to post a note to > the group that her > modem is broken so she can't get on the internet. > So, if you have > written to her and are wondering why she hasn't > replied... now you > know. She hasn't gotten the e-mail. She isn't sure > when they will > have the funds to buy another modem so will be > away from the list until > the funds are there to buy modem needed to access > the internet. > > > > Karma > > > > [Non-text portions of this message have been > removed] > > > > > __________________________________________________________ > Never miss an email again! > Toolbar alerts you the instant new Mail > arrives. > > http://tools.search./toolbar/features/mail/ > > [Non-text portions of this message have been > removed] > > > > > > [Non-text portions of this message have been > removed] > > __________________________________________________________ Now that's room service! Choose from over 150,000 hotels in 45,000 destinations on Travel to find your fit. http://farechase./promo-generic-14795097 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 22, 2007 Report Share Posted January 22, 2007 Hi , Your entire family is in my prayers!! Every minute, every hour, every day, and always!!! Love always, Pat Re: From Virginia///Fast > forward January 17 2007 > > It's been so long since I've been on the net I > have to refresh my > memory on how it all works again! Hey, at least > you were warned that > my brain leaks....;-) > > Good to be back. > > Virginia > > > > > > Hi Everyone, > > Virginia called and asked me to post a note to > the group that her > modem is broken so she can't get on the internet. > So, if you have > written to her and are wondering why she hasn't > replied... now you > know. She hasn't gotten the e-mail. She isn't sure > when they will > have the funds to buy another modem so will be > away from the list until > the funds are there to buy modem needed to access > the internet. > > > > Karma > > > > [Non-text portions of this message have been > removed] > > > > > ____________ _________ _________ _________ _________ _________ _ > Never miss an email again! > Toolbar alerts you the instant new Mail > arrives. > > http://tools. search.. com/toolbar/ features/ mail/ > > [Non-text portions of this message have been > removed] > > > > > > [Non-text portions of this message have been > removed] > > ____________ _________ _________ _________ _________ _________ _ Now that's room service! Choose from over 150,000 hotels in 45,000 destinations on Travel to find your fit. http://farechase. / promo-generic- 14795097 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 22, 2007 Report Share Posted January 22, 2007 amen sister of LL thanks R Re: From Virginia///Fast > forward January 17 2007 > > It's been so long since I've been on the net I > have to refresh my > memory on how it all works again! Hey, at least > you were warned that > my brain leaks....;-) > > Good to be back. > > Virginia > > > > > > Hi Everyone, > > Virginia called and asked me to post a note to > the group that her > modem is broken so she can't get on the internet. > So, if you have > written to her and are wondering why she hasn't > replied... now you > know. She hasn't gotten the e-mail. She isn't sure > when they will > have the funds to buy another modem so will be > away from the list until > the funds are there to buy modem needed to access > the internet. > > > > Karma > > > > [Non-text portions of this message have been > removed] > > > > > ____________ _________ _________ _________ _________ _________ _ > Never miss an email again! > Toolbar alerts you the instant new Mail > arrives. > > http://tools. search.. com/toolbar/ features/ mail/ > > [Non-text portions of this message have been > removed] > > > > > > [Non-text portions of this message have been > removed] > > ____________ _________ _________ _________ _________ _________ _ Now that's room service! Choose from over 150,000 hotels in 45,000 destinations on Travel to find your fit. http://farechase. / promo-generic- 14795097 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 22, 2007 Report Share Posted January 22, 2007 Amen, !!! Love always, Pat Re: From Virginia///Fast > forward January 17 2007 > > It's been so long since I've been on the net I > have to refresh my > memory on how it all works again! Hey, at least > you were warned that > my brain leaks....;-) > > Good to be back. > > Virginia > > > > > > Hi Everyone, > > Virginia called and asked me to post a note to > the group that her > modem is broken so she can't get on the internet. > So, if you have > written to her and are wondering why she hasn't > replied... now you > know. She hasn't gotten the e-mail. She isn't sure > when they will > have the funds to buy another modem so will be > away from the list until > the funds are there to buy modem needed to access > the internet. > > > > Karma > > > > [Non-text portions of this message have been > removed] > > > > > ____________ _________ _________ _________ _________ _________ _ > Never miss an email again! > Toolbar alerts you the instant new Mail > arrives. > > http://tools. search.. com/toolbar/ features/ mail/ > > [Non-text portions of this message have been > removed] > > > > > > [Non-text portions of this message have been > removed] > > ____________ _________ _________ _________ _________ _________ _ Now that's room service! Choose from over 150,000 hotels in 45,000 destinations on Travel to find your fit. http://farechase. / promo-generic- 14795097 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 30, 2007 Report Share Posted January 30, 2007 Hello. I haven't given up, I just am not focused on that and like I said I probably couldn't make a living at it although some think I could. It is like art for me. I took a correspondence course and found I couldn't take the critisim to make my work better. I was a lot younger then but my giftings, to me, are for just that to give as a gift and let people enjoy. Just think, if I did it professionally I'd have to charge all of you for sharing my thoughts! :-) lol Just so you know, and I are praying for you and yours. Love, Virginia --- drettig@... wrote: > Virginia > Do not give up! > > Start smaller publications > R > > Re: Wanda > > > > > > Sweet beautiful wishes from lovely caring > friends > > > are > > > always welcome on the day or days gone by. :-) > > > Love, > > > Virginia > > > --- winwithlifelift <winwithlifelift@ > > > > > wrote: > > > > > > > Well, Virginia, when I caught that in your > post > > > > yesterday I should have > > > > wished a wonderful birthday then; that way > my > > > wishes > > > > wouldn't be late. > > > > > > > > Happy Birthday to You! > > > > Happy Birthday to You! > > > > Happy Birthday Sweet Virginia, > > > > Happy Birthday to You! > > > > > > > > You are the best! > > > > > > > > Love, Wanda. > > > > > > > > > > > > > > ____________ _________ _________ _________ > > > _________ _________ _ > > > The fish are biting. > > > Get more visitors on your site using > Search > > > Marketing. > > > http://searchmarket ing.. > com/arp/sponsore > > > dsearch_v2. php > > > > > > ____________ _________ _________ _________ > > > _________ _________ _ > > > Don't pick lemons. > > > See all the new 2007 cars at Autos. > > > http://autos. / new_cars. html > > > > > > [Non-text portions of this message have been > > > removed] > > > > > > [Non-text portions of this message have been > > > removed] > > > > > > > > > > > > __________________________________________________________ > > > We won't tell. Get more on shows you hate to > love > > > (and love to hate): TV's Guilty > Pleasures > > > list. > > > http://tv./collections/265 > > > > > > [Non-text portions of this message have been > > > removed] > > > > > > > > > > > > > > > > > > > > > > > > ------------------------------------------------------------------- > > ----------- > > > > > > > > > No virus found in this incoming message. > > > Checked by AVG Free Edition. > > > Version: 7.1.410 / Virus Database: > 268.17.14/657 - > > > Release Date: 1/29/2007 > > > > > > > > > [Non-text portions of this message have been > > > removed] > > > > > > > > > > > === message truncated === ________________________________________________________________________________\ ____ Never miss an email again! Toolbar alerts you the instant new Mail arrives. http://tools.search./toolbar/features/mail/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 30, 2007 Report Share Posted January 30, 2007 Hi Virginia, You know, you're right about the fact that writing professionally and having to charge money for your work MIGHT ruin all of the pleasure that you get from giving away your thoughts and feelings in writing as gifts!!! I never did think of that!!!! Love always, Pat Re: Wanda > > > > > > Sweet beautiful wishes from lovely caring > friends > > > are > > > always welcome on the day or days gone by. :-) > > > Love, > > > Virginia > > > --- winwithlifelift <winwithlifelift@ > > > > > wrote: > > > > > > > Well, Virginia, when I caught that in your > post > > > > yesterday I should have > > > > wished a wonderful birthday then; that way > my > > > wishes > > > > wouldn't be late. > > > > > > > > Happy Birthday to You! > > > > Happy Birthday to You! > > > > Happy Birthday Sweet Virginia, > > > > Happy Birthday to You! > > > > > > > > You are the best! > > > > > > > > Love, Wanda. > > > > > > > > > > > > > > ____________ _________ _________ _________ > > > _________ _________ _ > > > The fish are biting. > > > Get more visitors on your site using > Search > > > Marketing. > > > http://searchmarket ing.. > com/arp/sponsore > > > dsearch_v2. php > > > > > > ____________ _________ _________ _________ > > > _________ _________ _ > > > Don't pick lemons. > > > See all the new 2007 cars at Autos. > > > http://autos. / new_cars. html > > > > > > [Non-text portions of this message have been > > > removed] > > > > > > [Non-text portions of this message have been > > > removed] > > > > > > > > > > > > ____________ _________ _________ _________ _________ _________ _ > > > We won't tell. Get more on shows you hate to > love > > > (and love to hate): TV's Guilty > Pleasures > > > list. > > > http://tv.. com/collections/ 265 > > > > > > [Non-text portions of this message have been > > > removed] > > > > > > > > > > > > > > > > > > > > > > > > ------------ --------- --------- --------- --------- --------- - > > ----------- > > > > > > > > > No virus found in this incoming message. > > > Checked by AVG Free Edition. > > > Version: 7.1.410 / Virus Database: > 268.17.14/657 - > > > Release Date: 1/29/2007 > > > > > > > > > [Non-text portions of this message have been > > > removed] > > > > > > > > > > > === message truncated === ____________ _________ _________ _________ _________ _________ _ Never miss an email again! Toolbar alerts you the instant new Mail arrives. http://tools. search.. com/toolbar/ features/ mail/ ________________________________________________________________________________\ ____ Need Mail bonding? Go to the Q & A for great tips from Answers users. http://answers./dir/?link=list & sid=396546091 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 2, 2007 Report Share Posted February 2, 2007 I can't get it on my computer because I don't have the flash stuff. I was told that it would really slow down my computer so I won't load it. Can you tell me what this is about? Virginia --- Rettig <drettig@...> wrote: > Awesome > Thanks > R > * Fw: Sharing from Iraq Very Moving!! > > This video is new and different. It is moving and > heartwarming. Pass it > on! > > The singer needs a recording contract when he > comes home! > > *Close attention to the words please...* > > *THERE ARE SOME THINGS WORTH FIGHTING FOR!* > > *IfIDieBeforeYouWake - Powered by > > FlashPoint<http://www.flashdemo.net/gallery/wake/index.htm> > * > > ------------------------------ > > No virus found in this incoming message. > Checked by AVG Free Edition. > Version: 7.5.432 / Virus Database: 268.17.16/660 - > Release Date: 1/30/2007 > 5:04 PM > > [Non-text portions of this message have been > removed] > > > > > > [Non-text portions of this message have been > removed] > > ________________________________________________________________________________\ ____ Bored stiff? Loosen up... Download and play hundreds of games for free on Games. http://games./games/front Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 2, 2007 Report Share Posted February 2, 2007 I am sorry i was unable to see it for the same reason . Molly > > I can't get it on my computer because I don't > have the flash stuff. I was told that it would really > slow down my computer so I won't load it. Can you > tell me what this is about? > > Virginia Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 3, 2007 Report Share Posted February 3, 2007 I don't have that flash software on my computer, either. And, like Virginia, I would appreciate it if someone would tell Virginia and me, and whoever else does not have the flash software, what this is all about!! Thanks a lot. Love always, Pat * Fw: Sharing from Iraq Very Moving!! > > This video is new and different. It is moving and > heartwarming. Pass it > on! > > The singer needs a recording contract when he > comes home! > > *Close attention to the words please...* > > *THERE ARE SOME THINGS WORTH FIGHTING FOR!* > > *IfIDieBeforeYouWak e - Powered by > > FlashPoint<http://www.flashdem o.net/gallery/ wake/index. htm> > * > > ------------ --------- --------- > > No virus found in this incoming message. > Checked by AVG Free Edition. > Version: 7.5.432 / Virus Database: 268.17.16/660 - > Release Date: 1/30/2007 > 5:04 PM > > [Non-text portions of this message have been > removed] > > > > > > [Non-text portions of this message have been > removed] > > ____________ _________ _________ _________ _________ _________ _ Bored stiff? Loosen up... Download and play hundreds of games for free on Games. http://games. / games/front ________________________________________________________________________________\ ____ Don't pick lemons. See all the new 2007 cars at Autos. http://autos./new_cars.html Quote Link to comment Share on other sites More sharing options...
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