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Re: OT: Back Thanks

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Hi Farah, Ann,

Thanks for the tips. It appears the heat worked a lot

better, the ice just seemed to irritate things.

Ice works wonders for other places besides my back.

Plus, I took some celebrex, which I think helped much

more than the muscle relaxor.

Went to the reg doc today. Didn't do much, thinks I might

have fibromalygia. So, I need to do some reading on that,

and just keep going with the anti-imflamitory stuff.

Gave me some new pills, for the fibro, so will see if it helps.

Pt is tomorrow, and I moved my OS appointment up til this thurs,

so hopefully I'll get more from them.

If anyone has any websites or groups that have info on fibromyalgia

and want to share that would be great.

Connie

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hi, i just got told i may have Fibromalagia too so if yu would like to chat

and share info on our symptoms that would be great ... i have a lot of stress in

my life and over a period of the last year my pain has slowly radiated to almost

my whole body ... and the pain is not always in the same places although some

places are consistent like the knee and back ? my doctor told me to research it

before i see the next Rhematologist ... i got my daughter to press on the 18

spots that if are tender is how they diagnose it and almost all of them are? i

also spoke with doctor about not taking any pain meds before seeing the

specialist so that i can feel everything and she said definitely this is good

idea ... i was also taking Bextra (anti-inflammatory) and it was helping and she

said that it seems to help people with FM ... but my blood pressure is really

high so i have to go off it ... i guess there are other things to take but not

all covered on my plan .... what are yu taking? she

gave me arthrotec now for inflammation ... and Morphine for pain and Oxycodone

for breakthrough pain ... and amitrypiline (which can trick the brain into not

feeling the pain but only works for some types of pain ) ... anyways it would

be interesting to chat with yu ... hope to hear back ....

KeL

zumbergc <zumbergc@...> wrote:

Hi Farah, Ann,

Thanks for the tips. It appears the heat worked a lot

better, the ice just seemed to irritate things.

Ice works wonders for other places besides my back.

Plus, I took some celebrex, which I think helped much

more than the muscle relaxor.

Went to the reg doc today. Didn't do much, thinks I might

have fibromalygia. So, I need to do some reading on that,

and just keep going with the anti-imflamitory stuff.

Gave me some new pills, for the fibro, so will see if it helps.

Pt is tomorrow, and I moved my OS appointment up til this thurs,

so hopefully I'll get more from them.

If anyone has any websites or groups that have info on fibromyalgia

and want to share that would be great.

Connie

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The quitting caffeine.

I haven't for the most part had any regular caffeine for probably

15+ years. . I will say I do on a rare occasion

eat chocolate. Rare because it causes reflux for myself.

I don't drink coffee, pop, etc.

I gave up caffeine in high school because it

messed with my sleep. So, it does mess with some peoples sleep

patterns. I've been trying to convince my husband to give

up caffeine, but he won't, as he has worse sleep habits than

myself.

Connie

>

> Hi KeL,

>

> I have to admit I didn't really know what Fibromyalgia was

until I just looked it up. Then I remember my physical therapist

talking about a treatment that seems to be experimental and working

for some people. The nice thing about it is that there is NO risk at

all. In fact what you do is health anyway.... You quit caffeine. No

more coffee, mochas, tea, etc.

>

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i do drink a lot of coffee .... i love it so much ... it would really suck to

give it up .... but my blood pressure was up too and i heard caffeine can do

that and every morning or most ...when i have a couple of coffee i get shaky and

weak until i eat somethin ... in last week i have been cuttin back on the coffee

and i will definitely research this when i get the time cuz i know that caffeine

can do many things .... thx ... :( but i love my coffee so much ... would

switching to decaff help? lol

zumbergc <zumbergc@...> wrote:

The quitting caffeine.

I haven't for the most part had any regular caffeine for probably

15+ years. . I will say I do on a rare occasion

eat chocolate. Rare because it causes reflux for myself.

I don't drink coffee, pop, etc.

I gave up caffeine in high school because it

messed with my sleep. So, it does mess with some peoples sleep

patterns. I've been trying to convince my husband to give

up caffeine, but he won't, as he has worse sleep habits than

myself.

Connie

>

> Hi KeL,

>

> I have to admit I didn't really know what Fibromyalgia was

until I just looked it up. Then I remember my physical therapist

talking about a treatment that seems to be experimental and working

for some people. The nice thing about it is that there is NO risk at

all. In fact what you do is health anyway.... You quit caffeine. No

more coffee, mochas, tea, etc.

>

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