Guest guest Posted August 24, 2004 Report Share Posted August 24, 2004 Hi , Diarrhea would be a sign that you have enough Vitamin C in your body. That is if I understood what I was reading. I have never had diarrhea even taking 10,000 miligrams a day. What form are you taking? I take time release. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 24, 2004 Report Share Posted August 24, 2004 After reading the comments on this site regarding Vitamin C, I have added it to my vitamins. I started with 500mg and have raised to 1000 daily. I find that it upsets my stomach and seems to cause diarrhea. I read another post from someone who made the same comments and yet the group said that this shouldn't happen. Is there any way of preventing this as I don't want to stop taking the Vitamin C? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 24, 2004 Report Share Posted August 24, 2004 , I also got few times diarhea and some upset stomach in the beginning. What helps with me I never take the vitamins with an empty stomach..always have them after a meal..or I eat some nuts and take vitamins. As I understand it when the body has more of the vitamin C that can handle then you get diarhea. Don't give up thou, try different ways...what it will work for your body. I hope I helped in some way. Take care Spy Quote Link to comment Share on other sites More sharing options...
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