Guest guest Posted May 27, 2011 Report Share Posted May 27, 2011 Do you think that room temperature kefir may work better? Since it is said that warm milk helps insomnia, this might make a difference. I must admit, I cheat and add a little cognac to it at night. If you add just enough for flavoring (about 1 T.) it seems to help the flavor without too much alcohol. Liz Quote Link to comment Share on other sites More sharing options...
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