Guest guest Posted July 18, 2003 Report Share Posted July 18, 2003 My PT made me try the foam roller the other day. I had always assumed that my shoulder & upper back problems would prevent me from using one, but I didn't have any problems (in the short time I used it). For people who haven't tried it or have one but haven't gotten instructions in using it, here's a link: http://www.carolinecreager.com/tipofmonth.html Ann Quote Link to comment Share on other sites More sharing options...
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