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Brill Physio!

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Hey kids! Im back from my trip to the hopefully " magic " phsyio!

She spent nearly 40 mins poking and prodding me.She reckons that my

nerve damage is due to a back injury I sustained in '96.I def have

Chondro and my ankle swelling is due to torn ligament(my ankle making

up to the mis-alignment in my knee)

Remedies:

Work on my back, and put me in traction.

Taped up my knee and advised a knee brace (gel type, one strap below

knee)

Taped up my ankle and did some laser treatment on it.

Must go back on monday for more work on back and must tape up my knee

(ankle 2 complicated)and gave me some exercises!

Jean

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