I N D E X

[Guest guest]

(Through Message #1851)<br>For newcomers, below

is a list of " best " posts by topics. You may want to

print this index and look up topics up at your leisure.

<br><br>Link Lists (Compilation of links cited below through

1531) - 1505-8<br>Comprehensive Sites on Patellar

Malalignment and Patello Femoral Syndrome - *1415*, *183*,

1727, 1794<br>General Advice on Chondromalacia - 14,

46, 63, 84, 297, 523, 936, 921, 1075, 1126, 1209,

1242, *1318*, 1346, 1540, *1562*, 1665, 1704, 1712,

*1738*, 1740, *1744,* 1816, 1824, 1834<br>Preparing for

OS/PT Exam - 996, 1002, 1120, 1114, 1165, 1188. 1263,

1292, 1327, 1341, 1347, 1367, 1426, 1472-3, 1488, 1493,

1495, *1509*, 1540, 1558-9, 1570, 1520, 1654, *1656*,

1727, 1794 <br>Exercise Ideas - 523, 1017, 1019, 1082,

1116, 1135, annherbert8 (PT) posts (beginning @

1207-1238), 1223-24, 1267-8, 1395, 1429, 1477-8, 1481, 1501,

1553, 1590, 1614, *1646*, 1671, 1719, 1720,

1799<br>Cartilage's Need for Regular Loading: 1191, 1192, 1222, 1243,

1425-7, 811 <br>Iliotibial Band Syndrome and Stretches

(See also posts on " The Stick " ) - 815, 911, 912, 920,

924, 1084, 1087, 1402<br>Location of Knee Pain - 1046,

1047, 1048, 1052, 1054, 1074, 1230, 1410,

1488<br>Anatomy Site for Lower Extremities - 857 (Viewer can

Isolate Muscles)<br>Visuals of Knee - 999, 1497,

*1543*<br>Biomechanical Origins of Knee Pain (General Concepts - *1305*,

976, 979, 980<br>Biomechanical Origins of Knee Pain

(detailed discussions) -- numerous posts by Bucko and Tony

beginning at approximately message #528 <br>Q-Angle - 1495,

1837<br>Comprehensive Site on Arthroscopic Surgery - 910<br> " Lavage "

Arthroscopic Technique - 793<br>Successful " Shave and Wash

Out " Surgery - 875, 878, 886, 930, 1553<br>Sham

Surgery Vs Real Surgery For Arthritic Knees -

577<br>Lateral Release - 88, 932, 1061, 1062, 1057, 1079, 1066,

1076, 1146, 1148, 1168, 1171, 1172, 1178, 1327, 1585,

1596, 1600, 1603, 1709, 1754, 1761, 1814<br>Isotope

Bone Scan -1520, 1522, 1574, 1654<br>Debridement and

Patellar Realignment - 1006, 1580<br>Exporatory Scope -

1110<br>TTT - 1253, 1569, *1715*<br>Scope 'n Scrape - 1171,

1174, 1186<br>Good Board for Discussion of Surgery

Issues (CAN SEARCH

ARCHIVES):<br><a href=http://www.kneeguru.co.uk/forum3b/KNEEguru1.htmlRelative

target=new>http://www.kneeguru.co.uk/forum3b/KNEEguru1.htmlRelative</a>

<br>Post-Op Accomodations - 1525, 1528, 1520-1,

1536, 1716<br>Vulnerability of Women's Knees - 613,

979, 1232, 1589<br>Natural Pain Reduction - 1511,

1564<br>Glucosamine and Other Supplements - 374, 766. 748, 823, 921,

561, 769, 794, 991, 995, 1001, 1003, 1029, 1043, 1044,

1086, 1261-2, 1275, 1303, 1384, 1389, 1403-4, 1442,

1456-9, 1542, 1847<br>Prolotherapy - 1281, 1624, 1627,

*1647*, 1650, 1688, 1694-5, 1697, 1699, 1700, 1817, 1819,

1820-3<br>Acupuncture, TENS Units, " Electro-Acupuncture " - 532, 687,

904, 905, 923, 961, 1173, 1180, 1181, 1182, 1187,

1196, 1385, 1470-1 <br> " The Arthritis Cure " - 1272,

1279, 1293<br>Massage of Knee/Ointments - 957, 959,

961, 963-4, 968, 971, 1072-73, 1402-3,

1564<br>Insoles/Orthotics - 674, 1128, 1254, 1331, 1343, 1343, 1541, 1544,

1634<br>McConnell Taping - 3, 941, 944, 1261, 1374,

1584-5<br>Magnets - 616, 923, 953, 1513-4, 1544<br>The

Calicium/Nutrition Issue - 729, 1113<br>The " Stick " (stretching

device) - 911, 912, 962<br>NSAIDS - 239, 1203, 1233,

1329, 1815<br>Cartilage Regeneration - *1843,*

1857<br>Cartilage Regrowth With Growth Hormone - 1699<br>Synvisc -

115, 985, 1068, 1153, 1154,

1535<br>Carticel/Autologous Chondrocyte Implantation (OATS) -

1354-5<br>Artificial Cartilage Replacement: Uni-Spacer - 1851<br>New

Cartilage From Our Own Fat Cells - 881, 882,

1683-4<br>Plica Syndrome - 755, 890, 921, 940, 1352, 1356, 1364,

1451<br>Closed Chain Exercise - 1000<br>CT vs MRI Scan - 1115,

1520<br>Cycling Technique - Numerous Posts by Bolanbiker, Bucko,

and Tony<br>How Cycling and Running Could Create

Different CP Problems - 799, 800<br>Weight Training for

Challenged Knees - 811 <br>Flying - 1206 <br> " Pylometrics "

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