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Hey! I'm only 18 and I was just diagnosed with

this chondromalacia thing. I've had knee problems ever

since middle school (diagnosed as " growing pains " and

I'd simply have to wait until i completed my growth

spurt), high school (diagnosed as having inflamed

ligaments), and finally this. I guess catching on fast pitch

softball teams for 6 years didn't help any.. Well, after

taking medications from Ibuprofen, to Naprelan, and now

Celebrex -- the only relief I've gotten was from the

cortisone shot I recieved about 2 months ago. How wonderful

my knees felt then! But now its back to hurting when

i squat (no no no not catching anymore -- finally

turned in the old mitt), and especially doing things

such as climbing stairs. I get anything from a dull

constant pain to pains so sharp I have to grab hold of the

nearest thing to keep from falling! I'm only 18!! Do I

have a life of painful knees to look forward to?! If

it's like this now... what will it be in 5? 10?

years?! Any suggestions for relief? I'm a college student

(meaning i have a 15 minute walk to classes -- up and down

hills and steps) and lead an active life style (still

playin sball just not catching *cry*) so I don't have

loads of time to slow up and ease the pain:-( Help?

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