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eatting kefir grains?

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I am new to kefir...just the last 2 weeks. I have grains multiplying like

crazy and I'm not a fan of tossing things out. Can I mix these in the

blender with my smoothies? Will it change the taste? I am NOT a milk,

yogurt or straight kefir drinker, so I'm doing good to drink it in a

smoothie. I'm afraid to ruin a smoothie by adding the grains, but I'd love

to get the nutrition from them. I'm thinking of chopping them and hiding

them in applesauce or something to get them down straight. Any advice?

We do not have A/C and I'm finding my 24 hour kefir was much too sour for

even my straight plain yogurt eatters to ingest. I'm down to doing it every

12 hours, but I am not enjoying processing and saving up twice the kefir per

day and trying to get it all down without wasting it. Is there a way to

slow it down...will refigeration work just as well only take longer than

sitting on the counter?

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Hi ,

You do not want to slow the growth of kefir grains by refrigeration.

That puts them out of balance. Just eat your extra kefir grains so you

always have just enough to make only the amount of kefir you want to

make every day. Go back to a 24 hour schedule. You will need a lot

less kefir grains in the jar.

Marilyn

On Thu, Jul 22, 2010 at 7:50 PM, Fashian

<jfashian@...> wrote:

> I am new to kefir...just the last 2 weeks.  I have grains multiplying like

> crazy and I'm not a fan of tossing things out.  Can I mix these in the

> blender with my smoothies? Will it change the taste?  I am NOT a milk,

> yogurt or straight kefir drinker, so I'm doing good to drink it in a

> smoothie. I'm afraid to ruin a smoothie by adding the grains, but I'd love

> to get the nutrition from them. I'm thinking of chopping them and hiding

> them in applesauce or something to get them down straight.  Any advice?

>

> We do not have A/C and I'm finding my 24 hour kefir was much too sour for

> even my straight plain yogurt eatters to ingest.  I'm down to doing it every

> 12 hours, but I am not enjoying processing and saving up twice the kefir per

> day and trying to get it all down without wasting it.  Is there a way to

> slow it down...will refigeration work just as well only take longer than

> sitting on the counter?

>

>

>

>

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