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water kefir and specific carbohydrates diet?

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Does anyone know if water kefir is ok on the SCD?

Beverly Boytim

Helpmeet to Will

Mama to - 12, Card - 5, Bella - 4, Jack 2 , Jay 1, Boytim

Blessing #6 due April 2011

" I've put in my 2 cents at least a million times. That's 2 million pennies

spent that now ain't worth a dime " - Ross King

If you dont take the time to get better, you will have to make the time to

be sick.....

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