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Re: need grains in Pittsburgh

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My OH, MY, why would you ever stop drinking Kefir while your are

pregnant?

I've had frozen kefir grains last over a year. Yes, they have a

concentrated aroma. They get back into balance in a week.

Be patient with your kefir grains when they are dehydrated OR frozen,

or when they are dehydrated AND frozen. Treat them well.

Hope you didn't throw them away!

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