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Hello there, I am Sharon and before I found this group, I found Kefir starter at

the Health Food Store. My question is Do I have real Kefir grain or is this

something different? It is called Yogourmet comes in a package off the shelf.

It is freeze dried Kefir starter. Made by a company out of Canada called

Lyo-San Inc. You heat 1 quart of milk on the stove and then let it cool down

then add 1 little package of 5g Kifir starter and leave on the counter for 24

hours then put in the Refrigerator for 8 hours then enjoy it.

It taste good, I like it in the morning with some fruit mixed in the blender.

The second part to my question is can I use this to keep the process going or do

I have to buy more and do the directions over again.

Thanks and I am learning a lot by reading the old messages.

Sharon in NC

website: www.sandspoultry.com

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