Guest guest Posted April 18, 2000 Report Share Posted April 18, 2000 Hi Everyone, I hope that today is as wonderful a day where you are as it is here. This is the second week of the contest. I have gotten a few of the new measurements from people. I should have two sets on you. One for the first day, and one for yesterday, which was the one week mark. Don't worry if they aren't as good as you wanted. This just happens to some people. Let us know how you are doing so we can help you hit the target areas that are giving you trouble. Remember, life is not a sprint! It is a marathon race. The winner is the person who has a plan that will allow them to last the entire race in good health. I believe that aerobic breathing and getting oxygen into your system is one of these tools that will allow a person to live a full, healthy live. ~KarmaWould you like to know how much Protein, Carbohydrates and Fat your body needs? Would you like to know your Body Fat %, or your lean body mass (how many pounds of fat your body has? http://loaves-n-fishes.com/zoneprofiles.html Quote Link to comment Share on other sites More sharing options...
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