Guest guest Posted April 22, 2000 Report Share Posted April 22, 2000 Geri, Don't be too hard on yourself, that's pretty much standard for most of us. The nature of most of these kinds of foods is that they are extremely addictive. I don't have near the problem I had before I did the Breaking out of Food Jail thing, but still, if I deprive myself for long, it's all over with the first bite I give in to. I try to just allow myself what I want, at the time I really want it, and that way, it's done and over with and I don't have to think about it anymore. But I want you to know, you are hearing from a true junk food junkie and I totally understand what your saying! Sincerely, Tami Quote Link to comment Share on other sites More sharing options...
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