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Rashelle,

Is it possible to go from a size 22/24 to a size 18 in 4 months? I just

started doing the life lift and I love it. I am having problems with sinus

congestion, by I am still doing 40 breath per day. I am thankful for any

help you can give and any tips on dealing with the sinus congestion too.

Should I do 80 breaths per day? Thank you so much for all you do.

Summer

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Hi Summer,

What wonderful dedication you have. I am sure it will pay off for you in many ways.

I have know of some who have done this well, so it certainly is possible. If you are up to it , doing 40 in the morning and 40 later in the day would be very beneficial. I would also suggest you do some while you are doing other things during the day. I do them in the shower or bathtub, while brushing my hair, watching TV, doing dishes, sitting at the computer, since some days I am here for hours on end.

Try and see how this works for you.

As for your sinus congestion, doing Life Lift should help some, but I have also tried a natural homeopathic remedy made by a company called Hylands, it is simply called Sinus. I was thrilled when I tried it. I actually called the company and ordered a dozen bottles to have for anyone who had the problem. I had no side effects and I could really tell a difference. They are so inexpensive too, something less than $5. a bottle. Your local health food store, maybe even drug store should have them. I started having some real sinus problems when I moved to the mountains and everyone here told me that happens to most everyone. I am not one to sit and suffer though, so I tried these and I have not had any sinus problems in months.

Let me know how that works for you.

Take care, Rashelle

You are welcome to visit us at http://www.angelmagic.com or http://www.lifelift.com These are Rashelle's personal web sites, any others belong to distributors.join our discussion group at LifeLift-subscribeonelist

LL question

From: imhis98@... Rashelle, Is it possible to go from a size 22/24 to a size 18 in 4 months? I just started doing the life lift and I love it. I am having problems with sinus congestion, by I am still doing 40 breath per day. I am thankful for any help you can give and any tips on dealing with the sinus congestion too. Should I do 80 breaths per day? Thank you so much for all you do. Summer

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