LifeLift In The Morning :)

[Guest guest]

Good Morning Everyone

For the first time EVER in my life .. I got up early enough to do my exercise

routine .. and I have to say I came to work feeling so good .. and this

isn't a normal thing .. I think in part I am still inspired by yesterday

... thank you again Rashelle for your wonderful talk .. and thank you Karma

for all your help with my message. Today I am NOT sending out any credit

card information in my messages .. sorry ... LOL

Anyway, I did my whole Life Lift routine .. and it was a wonderful way to

start the morning .. I actually think I am getting better at my " breathing "

... one thing I wanted to ask .. is there a tape out there that just has a

straight routine (without all the extra instruction) ..? .. not that I am

quite ready for that .. but I think if it's available it would be great to

have because of trying to save time.

Thanks everyone for the support. I'm trying very hard not to even think of

the scales .. because I know I have gained pounds in the last 6 weeks .. but

right now I am going to concentrate on inches. Karma .. what is the name of

the book that you so highly recommend about eating?

By doing my routine this morning .. I feel so good about myself .. and I know

that this evening .. if I don't want to do it again .. I already have

accomplished my goal this day.

Hope you all have a great day!

[Guest guest]

Congratulations ,

You have inspired me to work on fitting in LL first thing in the morning...my

only problem is that I have to get up sooo early every day that I barely get up

in enough time to get ready for work. I always do LL later in the day but I know

if I were to fit it in first thing, I would feel so good through my work day!

You have inspired me! Thanks!

Maggie

[Guest guest]

Cristi,

It's possible that I may have a schedule change coming up at work....if that

happens I will be able to do LL in the mornings..yippee...can't think of a

better way to get started! If my schedule change doesn't go through as

planned, I may have to depend on all of you to motivate me to get up earlier

than usual!

Maggie

[Guest guest]

I am off to go buy some boxes to deal with this move...not pleasant stuff but

since I have to drive for a little while, I'm going to bring my victory

theory tapes with me to keep me going! You all have a great afternoon!!

Maggie

[Guest guest]

> Why don't you add the LifeLift breath to your walks. If I remember

> correctly, this is how Rashelles' Dr. lost 5 sizes. She did the LifeLift

> breath on her treadmill. I add it to my walks in the park.

> ~Karma

I'm beginning to think that Rashelle's breathing technique helps with

absolutely everything! I'm working now with an exercise physiologist and a

personal trainer. Before beginning the program, I was given an extensive

fitness evaluation. Some of the things the EP had me doing were

tough...moves I was not used to. Suddenly the idea occurred to me to do some

LL breaths and suddenly renewed vitality just kicked in! I ended up

surprising even myself with my results. Isn't LL amazing!

Michele B.

[Guest guest]

Maggie-

I love walking in the mornings, but I too am going to

start doing LL in the mornings on rainy days, becuase

on the mornings that I don't do exercise, I am so much

more sluggish and the afternoon just finds me almost

falling asleep. It makes all the difference in the

world.

Cristi

> You have inspired me to work on fitting in LL first

> thing in the morning...

__________________________________________________

[Guest guest]

Why don't you add the LifeLift breath to your walks. If I remember correctly, this is how Rashelles' Dr. lost 5 sizes. She did the LifeLift breath on her treadmill. I add it to my walks in the park.

~Karma

Re: LifeLift In The Morning

From: cg <cgissell@...> Maggie-I love walking in the mornings, but I too am going tostart doing LL in the mornings on rainy days, becuaseon the mornings that I don't do exercise, I am so muchmore sluggish and the afternoon just finds me almostfalling asleep. It makes all the difference in theworld. Cristi> You have inspired me to work on fitting in LL first> thing in the morning...__________________________________________________

[Guest guest]

Hi ,

You are just a bright light in our day today! I can feel your energy and enthusiasm right through my computer screen!

You are so right about the benefits of getting on it first thing in the morning. I usually stay up too late so when I wake up I NEED my Life Lift to wake my up and get my brain to function. I also like the fact that it makes my eyes sparkle and glow for the day. I have always said I can tell if someone is doing Life Lift, they have those "Life Lift eyes." Notice your eyes when you do Life Lift. They look like they sparkle and glow and take on new light.

Yes, now there are 3 complete workout tapes. I have the Workout one, which is available right now to ship. They all give you a completed balanced body workout. The workout tape #2 and the Stretch band video will be ready to ship some time next week. I actually received the huge box of stretch bands to go with the videos yesterday! Yipee, The next three should be here by mid week next week, ready to ship out right away for all who have ordered them.

You keep up that wonderful attitude. You are on the right road to reach success.Remember what I told you yesterday. You deserve this. It is your rightful inheritance to be healthy, happy and fit! That goes for everyone!

Rashelle

You are welcome to visit us at http://www.angelmagic.com or http://www.lifelift.com These are Rashelle's personal web sites, any others belong to distributors.join our discussion group at LifeLift-subscribeonelist

LifeLift In The Morning

From: Napier@... Good Morning Everyone :)For the first time EVER in my life .. I got up early enough to do my exercise routine:) .. and I have to say I came to work feeling so good .. and this isn't a normal thing .. I think in part I am still inspired by yesterday .. thank you again Rashelle for your wonderful talk .. and thank you Karma for all your help with my message. Today I am NOT sending out any credit card information in my messages .. sorry ... LOLAnyway, I did my whole Life Lift routine .. and it was a wonderful way to start the morning .. I actually think I am getting better at my "breathing" .. one thing I wanted to ask .. is there a tape out there that just has a straight routine (without all the extra instruction) ..? .. not that I am quite ready for that .. but I think if it's available it would be great to have because of trying to save time.Thanks everyone for the support. I'm trying very hard not to even think of the scales .. because I know I have gained pounds in the last 6 weeks .. but right now I am going to concentrate on inches. Karma .. what is the name of the book that you so highly recommend about eating? :)By doing my routine this morning .. I feel so good about myself .. and I know that this evening .. if I don't want to do it again .. I already have accomplished my goal this day.Hope you all have a great day!