Re: How many doses of msm do you take?

[Guest guest]

Hi ,

Just take the recommended amount. Don't over do it. I over did the MSM once

and my skin looked like chicken skin because it was so dry. No lotion could

cure it! I had to wait until the next batch of skin came out. I take two MSM.

Three was too much for me.

A good mixture of pills is a product called Paramax:

http://www.advancednaturals.com/Detox/ParaMax.aspx

It was the first step I took towards improvement. It is a very intense cleanse

to warn you but it contains stuff like wormwood. IT is a good mix.

-

>

> Hi Guys,

> I was wondering if any one could tell me how much of the herbs to take.

> I've read some peoples blogs where they say how much they take but I can't

remember the extact amount. So far I've taken 1 dose of each but I think I've

read that some people take like 8 msm pills through out the day & drink the worm

wood 3 times a day. Can someboday help me out & let me know. I don't want to not

take enough.

>  

> Today I just bought some:

> -Wormwood extract (today I just took 1 dose which is 20 drops)

> -MSM pills (1000mg) (today I just took 1 dose which is 1 pill)

> -Neem Pill's (today I just took 1 dose which is 1 pill)

> -Olive leaf (today I just took 1 dose which is 30 drops)

>  

> Is this enough or should I take more through out the day?

>  

> Thanks,

>

>