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Dawn, that's so fantastic! I'll be checking out the website.

Thanks,

Deanna

>

> Allie's teachers called me yesterday afternoon. They want to

declassify

> her PDD-NOS diagnosis! She was definitely showing autistic

behaviors in

> the summer when she started school. At the same time I started a

> special diet for her, called the specific carbohydrate diet (SCD).

It's

> much more than a gluten-free, casein free diet. There is a special

> email list set up just for the diet and everyone there is

wonderfully

> helpful. There are a bunch of other moms of children diagnosed as

> autistic that are using the diet successfully. These children are

being

> declassified as they heal also. It's soooo wonderful to watch. If

you

> want to check out the diet, go to:

http://www.scdiet.org/default.html I

> won't say it's an easy diet, it's not, but Allie responded so

> wonderfully to it and I'd love to see the same for others. I'm

happy to

> answer any questions!!

>

> Dawn

> Allie 4 and Shelby 2

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  • 1 year later...
Guest guest

What an inspiring post!! A great way to " explain " pre-BFL and post-

BFL. I'd love to have Hamilton Arms from the Terminator!!!

Congrats on the compliment!

Colleen

> I was out dancing last night, and one of the women I know squeezed

my

> bicep and asked what I've been doing since I've been looking buff.

Then

> she apologized for squeezing my arm. I said no apology needed! I

want to

> hear that people have noticed!

>

> One thing about BFL is I have way higher expectations of myself than

> before. Just five months ago, I would have been ecstatic with where

I am

> now. But after seeing all the 'after' photos and checking out all

the

> muscle mags, I want to look like one of the magazine models. I don't

> know if I'll get there, but it keeps me motivated to keep up with

BFL.

>

>

>

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Shaun,

Whoo Hoo congrats on the compliment! That's great.

Big Ego boost!

Tink :)

Shaun wrote:

> I was out dancing last night, and one of the women I know squeezed my

> bicep and asked what I've been doing since I've been looking buff. Then

> she apologized for squeezing my arm. I said no apology needed! I want to

> hear that people have noticed!

>

> One thing about BFL is I have way higher expectations of myself than

> before. Just five months ago, I would have been ecstatic with where I am

> now. But after seeing all the 'after' photos and checking out all the

> muscle mags, I want to look like one of the magazine models. I don't

> know if I'll get there, but it keeps me motivated to keep up with BFL.

>

>

>

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Guest guest

Oh, that is great! What a compliment! :o) My goals keep changing too. I wanna

look like Lynn. That is my new goal. ROFL!!

Sunshine

yippee!

I was out dancing last night, and one of the women I know squeezed my

bicep and asked what I've been doing since I've been looking buff. Then

she apologized for squeezing my arm. I said no apology needed! I want to

hear that people have noticed!

One thing about BFL is I have way higher expectations of myself than

before. Just five months ago, I would have been ecstatic with where I am

now. But after seeing all the 'after' photos and checking out all the

muscle mags, I want to look like one of the magazine models. I don't

know if I'll get there, but it keeps me motivated to keep up with BFL.

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  • 7 years later...

Yeah, Deb! Have fun playing! Let us know what your maiden voyage recipe is! From: Mom2_five <mom2_five@...>Subject: Yippee! Date: Monday, February 7, 2011, 1:56 PM

My Vitamix just arrived UPS!!! Usually UPS doesn't deliver until really late here - like, suppertime.

:) :) :)

Deb

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you know, you're right! i no longer think of what it cost!!!!! i started using

it january 7 and the idea just does not cross my brain any longer.

ammello

>

> Deb, Welcome to happy VM owners land! So happy for you!

>

> Once you start using your new toy, you will never think about the cost of it

again. It's just that good!

>

> Peggy

>

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And are you having fun getting to know each other? ;)

Yippee!

 

My Vitamix just arrived UPS!!! Usually UPS doesn't deliver until really

late here - like, suppertime.

:):):)

Deb

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I have used it so many times since it came. Several smoothies - my favorite one being for breakfast, using steel cut oats. I need to buy some coconut though - this morning I had it with a large naval orange, an apple, a handful of blueberries, some Greek Goddess yogart, a few tablespoons of hemp hearts, a handful of spinich, some water and some ice. I don't like my smoothies terribly cold.

I made the recipe in the dvd and manual - chicken, potato soup. My son loved it so much, I made it two nights in a row.

I tried ice-cream but it came out like a milkshake. I didn't have more ice, so we drank it :)

Today I am going to wet chop some veggies and make a course slaw type of salad. I want it to be lunch time already so I can play!

Deb

From: <kareningotham@...>Subject: Re: Yippee! Date: Tuesday, February 8, 2011, 7:42 PM

And are you having fun getting to know each other? ;) Yippee! My Vitamix just arrived UPS!!! Usually UPS doesn't deliver until really late here - like, suppertime.:) :) :)Deb

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Isn't it fun, Deb? So glad you are loving it. I suggest you NOT wait until lunchtime to play! I like to wet chop my veggies ahead of time, and set them in a strainer so the extra moisture has time to drain off.

From: <kareningotham@...>Subject: Re: Yippee! Date: Tuesday, February 8, 2011, 7:42 PM

And are you having fun getting to know each other? ;) Yippee! My Vitamix just arrived UPS!!! Usually UPS doesn't deliver until really late here - like, suppertime.:) :) :)Deb

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Use frozen milk cubes for your ice cream--much richer. :)

Yippee!

 

My Vitamix just arrived UPS!!! Usually UPS doesn't deliver until really

late here - like, suppertime.

:) :) :)

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I agree about the moisture. I drain mine as well, especially coleslaw. You can always squeeze things too. I remember I use to make Cole slaw this way years ago, and haven't done it for years. Its so easy. I did lettuce and celery yesterday. For some reason, my carrot took a lot longer than the video did I saw recently.

K

-- Re: Yippee!

Isn't it fun, Deb? So glad you are loving it. I suggest you NOT wait until lunchtime to play! I like to wet chop my veggies ahead of time, and set them in a strainer so the extra moisture has time to drain off.

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I'm going to try that too. I made the ice cream with half and half and ice, and I wasn't impressed. It melted so fast. And was watery. The fruit ones seem to last longer.

K

-- Re: Yippee!

Use frozen milk cubes for your ice cream--much richer. :)

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Thanks for the tip! Off to freeze milk cubes ...

Deb

From: <kareningotham@...>Subject: Re: Yippee! Date: Wednesday, February 9, 2011, 9:41 AM

Use frozen milk cubes for your ice cream--much richer. :)

8:00? 8:25? 8:40? Find a flick in no time with the Search movie showtime shortcut.

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Oh, Heavens yes! I have cows, so cream is a staple for me. I often freeze it into cubes, or go ahead and puree my other ingredients (chocolate, pumpkin, agave, etc) with the cubes, then freeze those. I can also whip fresh cream into lovely whipped cream in the VM. I use goat milk too, but it has much less cream than cow's milk.From: K <kamako@...>Subject: Re: Yippee! Date: Wednesday, February 9, 2011, 1:21 PM

Has anyone used real cream in the vitamix for ice cream?

K

-- Re: Yippee!

Thanks for the tip! Off to freeze milk cubes ...

Deb

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, can you share a basic real cream ice cream recipe with us and proceedure? I wish we had real cows. We use to in Montana. I have heavy whipping cream from costco. Soon we will get a trader joes within 16 miles from here. I can't wait. Although I have never shopped there, I have heard about them for years.

K

-- Re: Yippee!

Thanks for the tip! Off to freeze milk cubes ...

Deb

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I am pretty sure some of my recipes are in the files section here on the group. I don't have time to look at the moment, but will check later and post some if they aren't there.

From: K <kamako@...>Subject: Re: Yippee! Date: Wednesday, February 9, 2011, 1:21 PM

Has anyone used real cream in the vitamix for ice cream?

K

-- Re: Yippee!

Thanks for the tip! Off to freeze milk cubes ...

Deb

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Use 'em up fast when they're ready--they have a tendency to "freeze-dry."

Re: Yippee!

Date: Wednesday, February 9, 2011, 9:41 AM

Use frozen milk cubes for your ice cream--much richer. :)

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Any tips on getting it out of the Vitamix? I tried it a while back and couldn't

get it out, added more liquid and it poured out, but that wasn't what I had in

mind.

Sandy

>

> From: K <kamako@...>

> Subject: Re: Yippee!

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I use my batterfinger spatula, or just tip the container upside down and give it a good whack onto my cutting board-probably not the best thing in the world for the container, but its what I do, lol.From: Sandy G <sandygoral@...>Subject: Re: Yippee! Date: Wednesday, February 9, 2011, 2:25 PM

Any tips on getting it out of the Vitamix? I tried it a while back and couldn't get it out, added more liquid and it poured out, but that wasn't what I had in mind.

Sandy

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> Subject: Re: Yippee!

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That's so wonderful that you are getting a Trader Joe's nearby! I wish we could get one here, but that will never happen... Whole Foods kind of has a run of things here in Austin. Not that I'm complaining - I love that Whole Foods got its start here, and I do love the adventure of shopping at the 80,000 sq. foot flagship store here - such fun! But you can never just run in and out of the store - it's always an ordeal. I long for the olden days when all my friends used to work at the original little bitty Whole Foods, and I used to hang out at the store waiting for my hippie friends to get off work so that we could go out and listen to some awesome Austin music. :) I still would love to have a Trader Joe's here (even though I might feel a little like a trader shopping there ;) lol).FrannyOn Feb 9, 2011, at 12:32 PM, K wrote:

<SENDER_EMAILkamako@wavecable@@com.png>

, can you share a basic real cream ice cream recipe with us and proceedure? I wish we had real cows. We use to in Montana. I have heavy whipping cream from costco. Soon we will get a trader joes within 16 miles from here. I can't wait. Although I have never shopped there, I have heard about them for years.

K

-- Re: Yippee!

Thanks for the tip! Off to freeze milk cubes ...

Deb

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