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A lot happier this week

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I lost three pounds (okay so they were the three pounds I put on over the weekend! BUT it does mean I am three pounds down on this time last week .... um confused yet!), if I can have a good week and stay off the flipping medication then there is a strong chance that I will be in a lower stone bracket next week :)The Dragon http://tempewytch.typepad.com/tempewytchs-crafts-and-s/http://tempewytch.typepad.com/tempewytchhealthyliving/

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Awesome!!!!!!!!! Keep going! And going! And going!

*~*~*~*

"This is no longer about what I HOPE to accomplish. This is about what I MEAN to accomplish." - Sapphyre

*~*~*~*

"If I look down the road and see how far I have to go, I may get discouraged. If I overthink every aspect of what I need to do to succeed I may give up. If I focus on just today and make it as perfect as I can, I will succeed." -Sapphyre

From: The Dragon <dragonsteeluk@...>Fly Dieters <flydieters >; ration book <rationbookdiet@...>; Witchy Weight Loss <Witchy_Weight_Loss >; 100-plus ; Lean-And-Luscious-Kitchen-Witchery Sent: Monday, October 3, 2011 12:13 PMSubject: A lot happier this week

I lost three pounds (okay so they were the three pounds I put on over the weekend! BUT it does mean I am three pounds down on this time last week .... um confused yet!), if I can have a good week and stay off the flipping medication then there is a strong chance that I will be in a lower stone bracket next week :)The Dragon http://tempewytch.typepad.com/tempewytchs-crafts-and-s/http://tempewytch.typepad.com/tempewytchhealthyliving/

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