Monday Off To A Good Start

[Guest guest]

Just got my first mile logged for the day will do one or two more at 6 p.m. got my upper body workout done and my food logged for the day so there is no excuse not to keep to program, it's all laid out for me.

It felt good to get outside again, our weather seems to be changing for the better, at least for now. It's cooler and breezy. I hope it stays this way but don't hold my breath. I'll still get out and walk if it warms up again, I'm not stopping now. Looking foward to Saturday's weighin.

How is everyone's week starting out?

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"This is no longer about what I HOPE to accomplish. This is about what I MEAN to accomplish." - Sapphyre

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"If I look down the road and see how far I have to go, I may get discouraged. If I overthink every aspect of what I need to do to succeed I may give up. If I focus on just today and make it as perfect as I can, I will succeed." -Sapphyre