[Mindful i Mouse] Just another day

[Guest guest]

I had too much to eat yesterday by 1/2 cup total of mixed nuts. I don't even like them, I feel anxiety and I am seeking crunchiness. Today I let go of the nuts and get on with my food plan. Yesterday's meals was exactly the same as this one, plus two servings of 1/4 cup mixed nuts with brought me up to 1377 calories and 34g carbs with 12g fiber. This is exactly what I will eat for the next 5 weeks, I will not be publishing it everyday, only when the meal plan changes up (restaurant or fresh groceries). BG finally dropped to 98 this morning. I wonder what keeps it high for both of us when we first get back on the truck? Stress? I sure am feeling stress this time around with what is upcoming. I will have to find a way to remain calm and nurturing. We are in Ohio to deliver. It's cold, it's suppose to snow. Oh well. We are parked up on a hill that is a long walk to the restroom down below, already have made 3 trips, we'll be here all day so I guess I will get some walking in! --

Posted By i Mouse to Mindful i Mouse at 2/07/2011 08:31:00 AM