Guest guest Posted August 2, 2010 Report Share Posted August 2, 2010 I was going to use a fitness coach and she wanted me to start walking 10 min x 3 a day. I still can't do that, but it is my goal! -- RE: treadmill ideas I will work up to 30 minutes a day in 15 minute increments. I'll probably start at 10 minutes 3 times a day just to work up to what I want to do. Ilniski and Nunciofacebook: http://facebook.com/rebeccai5twitter: www.twitter.com/clady2009skype: rebeccai5 Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.