Guest guest Posted August 2, 2010 Report Share Posted August 2, 2010 304 grams per serving = 466 cal 43 proteins 48 carbs 8 fiber 3/4 cup whole wheat penne pasta ..50 lb hamburger 1/3 cup chopped onion 7 oz crushed tomatoes 1 oz pimento 1/4 tbsp garlic 1/4 cup mozzarella cheese cook pasta according to directions. Preheat oven to 400` cook hamburger over medium high heat until browned. Drain and add tomatoes, pimentos and garlic. Bring to a boil reduce heat and simmer until almost all the liquid is gone. Combine meat and pasta in a large bowl and toss until well mixed. Pour into a casserole dish coated with cooking spray. Sprinkle with cheese and bake uncovered for 15 mins or until cheese is melted. Quote Link to comment Share on other sites More sharing options...
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