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Next week starts the year's first GET SERIOUS start. Getting serious with steps, aerobic exercise, toning, water, and portions. Getting serious about cutting the junk. Just got back from shopping and the only thing close to junk I bought was triscuit crackers. I'll be having those for midafternoon snack with a laughing cow baby bel cheese sliced. Gettin' my grain in. I'm taking sandwiches for lunch this week made on 45 calorie whole grain bread. I want my first report to to be a GOOD one! I'm ready! *~*~*~*"If I look down the road and see how far I have to go, I may get discouraged. If I overthink every aspect of what I need to do to succeed I may give up. If I focus on just today and make it as perfect

as I can, I will succeed." -Sapphyre

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Hooray for Sapphyre! Go, girl, GOOOOOOOO

From: Sapphyre

Sent: Sunday, January 16, 2011 5:05 PM

100Plus List

Subject: Serious ...

Next week starts the year's first GET SERIOUS start. Getting serious with steps, aerobic exercise, toning, water, and portions. Getting serious about cutting the junk. Just got back from shopping and the only thing close to junk I bought was triscuit crackers. I'll be having those for midafternoon snack with a laughing cow baby bel cheese sliced. Gettin' my grain in. I'm taking sandwiches for lunch this week made on 45 calorie whole grain bread. I want my first report to to be a GOOD one! I'm ready! *~*~*~*"If I look down the road and see how far I have to go, I may get discouraged. If I overthink every aspect of what I need to do to succeed I may give up. If I focus on just today and make it as perfect as I can, I will succeed." -Sapphyre

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