10/13 - Litha's Daily Check-In

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         Litha's Daily Weigh-In / Food Log / Exercise Log

Wednesday, October 13, 2010

Starting Weight (October 4, 2010): 247

Long-Term Goal Weight: 125

Total Weight Loss So Far: 4.8 pounds

Weigh-In Weight on Last Wednesday: 247

TODAY'S WEIGHT (morning): 242.2

Short-Term Goal Weight: 223 by December 29th

Weight Loss Since Last Weigh-In: 4.8 pounds

CALORIES TODAY: 1955

EXERCISE TODAY: Walked 1 mile.

DETAILED REPORT: http://www.fitday.com/fitness/PublicJournals.html?Owner=faithfullylitha

NOTES:

I went to the doctor today. She gave me an antibiotic with 2 refills. She said I have a virus that will probably linger for a month.

Litha