Another Perfect On Program Day!

[Guest guest]

I was just looking at the daily feedback after I finish tracking for the day.

Shows me under on calories (my goal is 1750 - 2100), my total for today is 1740

but by the end of the day it'll run about 1850, so I'm in there. Man I'm proud

of me. To think I've gone this long staying around my goal calories and fat ...

losing 5 pounds ... setting and meeting realistic goals. I'm turning into a

whole new 'walk the walk' person rather than just 'talking the talk'. I'm doing

it. I'm succeeding in what I set out to do. It's hard sometimes, but the most

important thing is not to lose sight of the goal. Oh, the struggle with

exercise? Done. I have an hour to an hour and a half session when I get home.

I'll start logging them tonight.

*~*~*~*

" If I look down the road and see how far I have to go, I may get discouraged. If

I overthink every aspect of what I need to do to succeed I may give up. If I

focus on just today and make it as perfect as I can, I will succeed. " -Sapphyre