Jump to content
RemedySpot.com

still here

Rate this topic


Guest guest

Recommended Posts

Hi everyone. I'm still here. I got to get back to trying to lose

weight. I have had to retire my guide dog so things haven't totally been

started yet. I did have a great time visiting family and friends though.

Now I " m back and know that I at least weigh 220. So I'm going to try and

start today. For breakfast I had a fiber 1 bar and a banana. For lunch, I

had a grilled chicken sandwich, and a hash brown patty. Tonight for supper

I had a lamb chop and some frozen cauliflower. I didn't add butter just

cooked it in water and added a little salt for some flavor. I got to taste

frozen veggies a lot while I was in port. I did come back and do my

healthy shopping. I even got some of that Greek yogurt. So that's an

update on me.

Ilniski

email: rilniski@...

twitter: clady2009

facebook: www.facebook.com/rebeccai5

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...