10/8 - Litha's Daily Weight-In / Food Log / Exercise Log

[Guest guest]

 Litha's Daily Weigh-In / Food Log / Exercise Log

Friday, October 8, 2010

Starting Weight (October 4, 2010): 247

Long-Term Goal Weight: 125

Total Weight Loss So Far: 2.4 pounds

TODAY'S WEIGHT (morning): 244.6

Short-Term Goal Weight: 223 by December 29th

Weight Loss Since Last Weigh-In: 2.4 pounds

CALORIES TODAY: 2142

Since my calories are so high, I thought I'd share what I ate today:

Breakfast: Nothing

Lunch: 2 Large Beef Soft Shell Tacos (Large Soft Shells); G2 to drink

Snack: Cake & Ice Cream (from 's party)

Dinner: 2 Lemon Pepper Pork chops (6.5 oz.); Green Beans (7 oz. With no grease or butter added)

EXERCISE TODAY: No time for exercise today, did chase my son around the house tickling him though, if that counts.

DETAILED REPORT: http://www.fitday.com/fitness/PublicJournals.html?Owner=faithfullylitha

NOTES:

Today I've failed miserably though. I had a birthday party for my son who is about to turn 19 (he's disabled so mentally he's only about 18 months old). And as you can see, I definitely went over my calories

To start off I didn't eat breakfast. Then when my son got here we ate. Then we had cake and ice cream. Then we had fajita's for dinner. More than 1/2 of my calories were from lunch alone.

And what is worse is that I have already lost 2.4 pounds this week. I am sure I'll gain all of that back today!

Litha

[Guest guest]

I wouldn't even say it's a "failed miserably day" other than missing breakfast. Like said "life happens" - so we just need to deal with it, pick up and move on.

Tomorrow will be a better day, drink your water, etc to flush out things.

10/8 - Litha's Daily Weight-In / Food Log / Exercise Log

 Litha's Daily Weigh-In / Food Log / Exercise Log

Friday, October 8, 2010

Starting Weight (October 4, 2010): 247

Long-Term Goal Weight: 125

Total Weight Loss So Far: 2.4 pounds

TODAY'S WEIGHT (morning): 244.6

Short-Term Goal Weight: 223 by December 29th

Weight Loss Since Last Weigh-In: 2.4 pounds

CALORIES TODAY: 2142

Since my calories are so high, I thought I'd share what I ate today:

Breakfast: Nothing

Lunch: 2 Large Beef Soft Shell Tacos (Large Soft Shells); G2 to drink

Snack: Cake & Ice Cream (from 's party)

Dinner: 2 Lemon Pepper Pork chops (6.5 oz.); Green Beans (7 oz. With no grease or butter added)

EXERCISE TODAY: No time for exercise today, did chase my son around the house tickling him though, if that counts.

DETAILED REPORT: http://www.fitday.com/fitness/PublicJournals.html?Owner=faithfullylitha

NOTES:

Today I've failed miserably though. I had a birthday party for my son who is about to turn 19 (he's disabled so mentally he's only about 18 months old). And as you can see, I definitely went over my calories

To start off I didn't eat breakfast. Then when my son got here we ate. Then we had cake and ice cream. Then we had fajita's for dinner. More than 1/2 of my calories were from lunch alone.

And what is worse is that I have already lost 2.4 pounds this week. I am sure I'll gain all of that back today!

Litha

[Guest guest]

You know what I loved about your menu? The last meal of the day was great and back on plan. You didn't continue on eating cake and ice cream all day! Bravo!

   elisaannh

-- 10/8 - Litha's Daily Weight-In / Food Log / Exercise Log

 Litha's Daily Weigh-In / Food Log / Exercise Log

Friday, October 8, 2010

Starting Weight (October 4, 2010): 247

Long-Term Goal Weight: 125

Total Weight Loss So Far: 2.4 pounds

TODAY'S WEIGHT (morning): 244.6

Short-Term Goal Weight: 223 by December 29th

Weight Loss Since Last Weigh-In: 2.4 pounds

CALORIES TODAY: 2142

Since my calories are so high, I thought I'd share what I ate today:

Breakfast: Nothing

Lunch: 2 Large Beef Soft Shell Tacos (Large Soft Shells); G2 to drink

Snack: Cake & Ice Cream (from 's party)

Dinner: 2 Lemon Pepper Pork chops (6.5 oz.); Green Beans (7 oz. With no grease or butter added)

EXERCISE TODAY: No time for exercise today, did chase my son around the house tickling him though, if that counts.

DETAILED REPORT: http://www.fitday.com/fitness/PublicJournals.html?Owner=faithfullylitha

NOTES:

Today I've failed miserably though. I had a birthday party for my son who is about to turn 19 (he's disabled so mentally he's only about 18 months old). And as you can see, I definitely went over my calories

To start off I didn't eat breakfast. Then when my son got here we ate. Then we had cake and ice cream. Then we had fajita's for dinner. More than 1/2 of my calories were from lunch alone.

And what is worse is that I have already lost 2.4 pounds this week. I am sure I'll gain all of that back today!

Litha

[Guest guest]

Thanks for the encouragement

-- 10/8 - Litha's Daily Weight-In / Food Log / Exercise Log

 Litha's Daily Weigh-In / Food Log / Exercise Log

Friday, October 8, 2010

Starting Weight (October 4, 2010): 247

Long-Term Goal Weight: 125

Total Weight Loss So Far: 2.4 pounds

TODAY'S WEIGHT (morning): 244.6

Short-Term Goal Weight: 223 by December 29th

Weight Loss Since Last Weigh-In: 2.4 pounds

CALORIES TODAY: 2142

Since my calories are so high, I thought I'd share what I ate today:

Breakfast: Nothing

Lunch: 2 Large Beef Soft Shell Tacos (Large Soft Shells); G2 to drink

Snack: Cake & Ice Cream (from 's party)

Dinner: 2 Lemon Pepper Pork chops (6.5 oz.); Green Beans (7 oz. With no grease or butter added)

EXERCISE TODAY: No time for exercise today, did chase my son around the house tickling him though, if that counts.

DETAILED REPORT: http://www.fitday.com/fitness/PublicJournals.html?Owner=faithfullylitha

NOTES:

Today I've failed miserably though. I had a birthday party for my son who is about to turn 19 (he's disabled so mentally he's only about 18 months old). And as you can see, I definitely went over my calories

To start off I didn't eat breakfast. Then when my son got here we ate. Then we had cake and ice cream. Then we had fajita's for dinner. More than 1/2 of my calories were from lunch alone.

And what is worse is that I have already lost 2.4 pounds this week. I am sure I'll gain all of that back today!

Litha