Re: Food Mover Thank You Sue

[Guest guest]

> > > My question.... Is anyone using foodmover to lose weight?

>

> I know we have a number of lurkers here that are still using it, and I

> did in the past. I own one in every color - the gray, gold, blue,

> purple, plus 2 sets of Deal A Meal cards. If I go off the vegan food

> plan after December's lab work I'll probably go back to the Foodmover,

> at least to keep track of portions. I do miss my meat.

>

>

>

> >If you are using foodmover, are you using the calorie amount recommended?

>

There are loads of people out there who do

> lose following 's calorie recommendations.

>

> Remember, though, that he also assumes you're doing some exercise each

> day when making those recommendations.

I plan to exercise. I would like to start by decreasing the food though. If I

try to do both at once, I'll give up. I've been watching the paper for a used

treadmill. I think I'd use it, but maybe not. I have several exercise videos

and some WATP tapes.

>

> There's a lot of Foodmover history & info on this website (Which needs

> to be updated but is still relevant):

> http://members.tripod.com/~sue_in_nj/rich.htm

>

> and you'll find lots of recipes with the Foodmover Windows worked out

> for you in our sister list, DealAMeal/Foodmover Recipes:

> rsdeal

>

> There haven't been many posts recently aside from the " 's motd "

> posts, but the Files section is a treasure chest.

Thank you for those links and files. I want to do this right. I want to be

healthy, I want to lose weight. I'm tired of life passing me by while I sit at

home overeating food and watching tv. I want to play with my grandchildren and

I want my husband to look at me like he used to.

WV