10/9 - Litha's Weight / Exercise / Food Log

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This is yesterday's report, I'll send today's report later tonight.

  Litha's Daily Weigh-In / Food Log / Exercise Log

Saturday, October 9, 2010

Starting Weight (October 4, 2010): 247

Long-Term Goal Weight: 125

Total Weight Loss So Far: 2.4 pounds

TODAY'S WEIGHT (morning): 244.6 (I did not weigh myself this day so this is Friday's weight)

Short-Term Goal Weight: 223 by December 29th

Weight Loss Since Last Weigh-In: 2.4 pounds

CALORIES TODAY: 1417

EXERCISE TODAY: We were camping... Just walking and stuff with that, but not much, mostly sitting around the campfire.

DETAILED REPORT: http://www.fitday.com/fitness/PublicJournals.html?Owner=faithfullylitha

NOTES:

I am so happy with this weekend. I have wonderful friends who didn't discourage me from my meal plan! I love them so much! I could not have done it without my husband though... He bought me the scale so I could pre-measure my meals before I went camping

Litha