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Man, Is It HOT !!!

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113 degree heat index. Now that's ridiculous. Just walked around the property

where I work, the pool is looking mighty inviting but I can't swim, I get ear

infections. So that's out otherwise I would.

Have done great this week I really need to give myself a round of applause.

Talk about will power I have passed up so much bad stuff it's amazing. I know

it will pay off on Saturday's WI. I'm really getting in the water now that it's

turned so hot I think that is helping a bunch, and getting in that fiber!

I've been given a lot of veggies from the boss's garden, tomatoes, cukes, purple

hull peas, lots of squash and zucchini. Can't go wrong there!

Going to go for now, have a marvelous hump day and has a great weekend!

*~*~*~*

" If I look down the road and see how far I have to go, I may get

discouraged. If I overthink every aspect of what I need to do to

succeed I may give up. If I focus on just today and make it as perfect

as I can, I will succeed. " -Sapphyre

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