Jump to content
RemedySpot.com

Wednesday Fitness

Rate this topic


Guest guest

Recommended Posts

Guest guest

Hiya!

It is 90 degress here in my town... I walked one hour (30 minutes each way) of seeing my Phd doctor. I missed my walking and will aim another 60 minutes rest of the week.

Food choices are good. I am now focusing on eating 3 meals and no snacking.. I am huge snacker..and finding other active ways of not snacking between meals. I feel so much better.

What is your fitness for today?

Have a great one!

Liliann

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...