Guest guest Posted June 17, 2010 Report Share Posted June 17, 2010 I've been really good with control lately, just pretty much when I see something that I want such as chips (my total weakness) I just remind myself that I've lost weight and if I eat that it's going to put it right back on. I tell myself, go get a movie or a new plant, or don't buy that order a new book from Amazon when you get home, and I will forget about the desire to buy the food. I've been staying well within my caloric parameters and it's really paying off, I'm feeling so much better. No more tummy troubles, no more bloating. I've not been exercising though. I'm going to try to get moving more, getting in more steps. I've bought another pedometer I just can' t remember to wear the darn thing. The heat doesn't help. Oh guess what I'm buying me tonight? A swimsuit. I figure, in the last week the boss will be gone I can do an hour a night in the pool and that would be good exercise for me, I'll just be really careful of my ears, there are earplugs here. So that's where my head is at right now. Hope it stays straight from now on! *~*~*~* " If I look down the road and see how far I have to go, I may get discouraged. If I overthink every aspect of what I need to do to succeed I may give up. If I focus on just today and make it as perfect as I can, I will succeed. " -Sapphyre Quote Link to comment Share on other sites More sharing options...
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