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Weekly Weigh in

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Good morning everyone.

This is my first weekly weigh in as I just started this week actually participating.

I weighed in at 277.3 which is down from what I was a week ago.

I am journaling and exercising.

Today I go do my volunteer job at the nursing home. I started doing it for a few reasons. One of the main reasons was that I would get a lot of exercise. I do portering for the salon. It's a long walk from some of those rooms to the hair dressers room too. I loved interacting with the residents though.

I hope everyone is managing to keep cool through this hot hot summer.

Take care all,

Ervin

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