Thoughts On A Sunday Night ...

[Guest guest]

I've not been doing well last week. I've had to work overtime nearly every night so I've not made it to the gym at all, and I've been very down so I've not adhered to my program either. But the only thing I can do is kick it in again next week. I have new inspiration.

Anyone catching the show Kirstie's Big Life on A & E, about Kirstie Alley and her new weight loss effort? It's a really fun show and I see so much of myself in her on her struggle I know exactly where she's coming from. It's really inspiring and motivating to me. I also got a kick out of Gene Family Jewels episode tonight about his 60th b'day, finally got to appear on his show. It was great. I've been a Kiss fanatic since I was a kid I love that these guys are still rockin and rollin!

Ok I have to get going I have to get up very early tomorrow. Have a great week all!

*~*~*~*"You can deprive the body, but the soul needs chocolate" -Sapphyre*~*~*~*What Have You Done Today To Make You Feel Proud? - The Biggest Loser*~*~*~*"Meditate. Live purely. Be quiet. Do your work with mastery. Like the moon, come out from behind the clouds! Shine".-Buddha*~*~*~*"Giving Up Is NOT An Option." - Sapphyre*~*~*~*"Whoever Said 'Nothing Tastes As Good As Thin Feels' Obviously Never Had A Jalapeno Double Cheeseburger ..." - Sapphyre*~*~*~*"Don't Dig Your Grave With Your Own Knife and Fork." - English

Proverb*~*~*~*"Don't borrow someone else's spectacles to view yourself with."-Simon Travaglia*~*~*~*"Sometimes These Little Setbacks Are Just What We Need To Take A Giant Step Forward ..." Knight/Real Genius*~*~*~*

"If I look down the road and see how far I have to go, I may get discouraged. If I overthink every aspect of what I need to do to succeed I may give up. If I focus on just today and make it as perfect as I can, I will succeed." -Sapphyre

[Guest guest]

Have you ever considered going to the gym before work?

I realize it is an added effort to get up early and do that, but it would

guarrantee that you got your workout done and definitely start each day off on

the right track.

fireangel

>

> I've not been doing well last week.  I've had to work overtime nearly every

night so I've not made it to the gym at all, and I've been very down so I've not

adhered to my program either.  But the only thing I can do is kick it in again

next week.  I have new inspiration.

>  

> Anyone catching the show Kirstie's Big Life on A & E, about Kirstie Alley and

her new weight loss effort?  It's a really fun show and I see so much of myself

in her on her struggle I know exactly where she's coming from.  It's really

inspiring and motivating to me.  I also got a kick out of Gene Family

Jewels episode tonight about his 60th b'day, finally got to appear on his

show.  It was great.  I've been a Kiss fanatic since I was a kid I love that

these guys are still rockin and rollin!

>  

> Ok I have to get going I have to get up very early tomorrow.  Have a great

week all!

>  *~*~*~*

> " You can deprive the body, but the soul needs chocolate " -Sapphyre

> *~*~*~*

> What Have You Done Today To Make You Feel Proud? - The Biggest Loser

> *~*~*~*

> " Meditate. Live purely. Be quiet. Do your work with mastery. Like the moon,

come out from behind the clouds! Shine " .-Buddha

> *~*~*~*

> " Giving Up Is NOT An Option. " - Sapphyre

> *~*~*~*

> " Whoever Said 'Nothing Tastes As Good As Thin Feels' Obviously Never Had A

Jalapeno Double Cheeseburger ... " - Sapphyre

> *~*~*~*

> " Don't Dig Your Grave With Your Own Knife and Fork. " - English Proverb

> *~*~*~*

> " Don't borrow someone else's spectacles to view yourself with. " -Simon

Travaglia

> *~*~*~*

> " Sometimes These Little Setbacks Are Just What We Need To Take A Giant Step

Forward ... " Knight/Real Genius

> *~*~*~*

> " If I look down the road and see how far I have to go, I may get discouraged.

If I overthink every aspect of what I need to do to succeed I may give up. If I

focus on just today and make it as perfect as I can, I will succeed. " -Sapphyre

>

[Guest guest]

Have you ever considered keeping the diet and exercise as separate entities? What I mean is that if one cannot be accomplished for what ever reason, the other is not an option to let go? Just an idea.

I know for me, I use to just give it all up when I couldn't do one. I tend to be an all or nothing kind of gal. I've learned that no matter what, I can always stick to my diet, even when I have to deal with restaurants, holidays and bad schedules.

I have heard of Kirstie's show. I follow her on Twitter. She seems to be really into organics right now. Hope she makes it. I wonder what happened with the Craig thing she was doing.

Ann HStarted 09/01/09307/254/157 poundsMy Weightloss Journal:http://threeherring.wordpress.com/

From: Sapphyre

Sent: Sunday, March 28, 2010 10:24 PM

100Plus List

Subject: Thoughts On A Sunday Night ...

I've not been doing well last week. I've had to work overtime nearly every night so I've not made it to the gym at all, and I've been very down so I've not adhered to my program either. But the only thing I can do is kick it in again next week. I have new inspiration.

Anyone catching the show Kirstie's Big Life on A & E, about Kirstie Alley and her new weight loss effort? It's a really fun show and I see so much of myself in her on her struggle I know exactly where she's coming from. It's really inspiring and motivating to me. I also got a kick out of Gene Family Jewels episode tonight about his 60th b'day, finally got to appear on his show. It was great. I've been a Kiss fanatic since I was a kid I love that these guys are still rockin and rollin!

Ok I have to get going I have to get up very early tomorrow. Have a great week all!

*~*~*~*"You can deprive the body, but the soul needs chocolate" -Sapphyre*~*~*~*What Have You Done Today To Make You Feel Proud? - The Biggest Loser*~*~*~*"Meditate. Live purely. Be quiet. Do your work with mastery. Like the moon, come out from behind the clouds! Shine".-Buddha*~*~*~*"Giving Up Is NOT An Option." - Sapphyre*~*~*~*"Whoever Said 'Nothing Tastes As Good As Thin Feels' Obviously Never Had A Jalapeno Double Cheeseburger ..." - Sapphyre*~*~*~*"Don't Dig Your Grave With Your Own Knife and Fork." - English Proverb*~*~*~*"Don't borrow someone else's spectacles to view yourself with."-Simon Travaglia*~*~*~*"Sometimes These Little Setbacks Are Just What We Need To Take A Giant Step Forward ..." Knight/Real Genius*~*~*~*

"If I look down the road and see how far I have to go, I may get discouraged. If I overthink every aspect of what I need to do to succeed I may give up. If I focus on just today and make it as perfect as I can, I will succeed." -Sapphyre

[Guest guest]

> I have heard of Kirstie's show. I follow her on Twitter. She seems to be

really into organics right now. Hope she makes it. I wonder what happened with

the Craig thing she was doing.

>

> Ann H

Speaking from experience I'd have to say that eating out of boxes works for

taking the weight off, but doesn't work for keeping it off forever....UNLESS

you're going to continue to eat out of those little boxes for the rest of your

life.

fireangel...who lost 110 pounds on Nutrisystem, worked for them as a Behavioral

Counselor for 3 years, then did Craig as well.

[Guest guest]

Anyone catching the show Kirstie's Big Life on A & E, about Kirstie Alley and her new weight loss effort?

I should probably check it out, but just haven't been interested in seeing it.

I'll live through you as you update each week LOL!!

Hope things slow down in the OT at work so you can get your workouts and stuff in

[Guest guest]

>Anyone catching the show Kirstie's Big Life on A & E, about Kirstie Alley

and her new weight loss effort?

Like Carnie , this is not Kirstie's first weight loss show. The

first one was to push Jennie Craig and this one is to push her own

weight loss program. It's all a big publicity push and a spectacle, and

I suspect any day now the " special guests " will start to appear, all her

Scientology friends, just like in her last show. I'm not bothering with

it at all.

Sue in NJ

[Guest guest]

I have that 'all or nothing' mentality. I'm trying to get out of it and slowly doing it, but I'm still a work in progress

*~*~*~*"You can deprive the body, but the soul needs chocolate" -Sapphyre*~*~*~*What Have You Done Today To Make You Feel Proud? - The Biggest Loser*~*~*~*"Meditate. Live purely. Be quiet. Do your work with mastery. Like the moon, come out from behind the clouds! Shine".-Buddha*~*~*~*"Giving Up Is NOT An Option." - Sapphyre*~*~*~*"Whoever Said 'Nothing Tastes As Good As Thin Feels' Obviously Never Had A Jalapeno Double Cheeseburger ..." - Sapphyre*~*~*~*"Don't Dig Your Grave With Your Own Knife and Fork." - English

Proverb*~*~*~*"Don't borrow someone else's spectacles to view yourself with."-Simon Travaglia*~*~*~*"Sometimes These Little Setbacks Are Just What We Need To Take A Giant Step Forward ..." Knight/Real Genius*~*~*~*

"If I look down the road and see how far I have to go, I may get discouraged. If I overthink every aspect of what I need to do to succeed I may give up. If I focus on just today and make it as perfect as I can, I will succeed." -Sapphyre

From: Three Herring <threeherring@...>100-plus Sent: Tue, March 30, 2010 10:32:34 AMSubject: Re: Thoughts On A Sunday Night ...

Have you ever considered keeping the diet and exercise as separate entities? What I mean is that if one cannot be accomplished for what ever reason, the other is not an option to let go? Just an idea.

I know for me, I use to just give it all up when I couldn't do one. I tend to be an all or nothing kind of gal. I've learned that no matter what, I can always stick to my diet, even when I have to deal with restaurants, holidays and bad schedules.

I have heard of Kirstie's show. I follow her on Twitter. She seems to be really into organics right now. Hope she makes it. I wonder what happened with the Craig thing she was doing.

Ann HStarted 09/01/09307/254/157 poundsMy Weightloss Journal:http://threeherring .wordpress. com/

From: Sapphyre

Sent: Sunday, March 28, 2010 10:24 PM

100Plus List

Subject: Thoughts On A Sunday Night ...

I've not been doing well last week. I've had to work overtime nearly every night so I've not made it to the gym at all, and I've been very down so I've not adhered to my program either. But the only thing I can do is kick it in again next week. I have new inspiration.

Anyone catching the show Kirstie's Big Life on A & E, about Kirstie Alley and her new weight loss effort? It's a really fun show and I see so much of myself in her on her struggle I know exactly where she's coming from. It's really inspiring and motivating to me. I also got a kick out of Gene Family Jewels episode tonight about his 60th b'day, finally got to appear on his show. It was great. I've been a Kiss fanatic since I was a kid I love that these guys are still rockin and rollin!

Ok I have to get going I have to get up very early tomorrow. Have a great week all!

*~*~*~*"You can deprive the body, but the soul needs chocolate" -Sapphyre*~*~*~*What Have You Done Today To Make You Feel Proud? - The Biggest Loser*~*~*~*"Meditate. Live purely. Be quiet. Do your work with mastery. Like the moon, come out from behind the clouds! Shine".-Buddha*~*~*~*"Giving Up Is NOT An Option." - Sapphyre*~*~*~*"Whoever Said 'Nothing Tastes As Good As Thin Feels' Obviously Never Had A Jalapeno Double Cheeseburger ..." - Sapphyre*~*~*~*"Don't Dig Your Grave With Your Own Knife and Fork." - English Proverb*~*~*~*"Don't borrow someone else's spectacles

to view yourself with."-Simon Travaglia*~*~*~*"Sometimes These Little Setbacks Are Just What We Need To Take A Giant Step Forward ..." Knight/Real Genius*~*~*~*

"If I look down the road and see how far I have to go, I may get discouraged. If I overthink every aspect of what I need to do to succeed I may give up. If I focus on just today and make it as perfect as I can, I will succeed." -Sapphyre