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*~*~*~*

" You can deprive the body, but the soul needs chocolate " -Sapphyre

*~*~*~*

What Have You Done Today To Make You Feel Proud? - The Biggest Loser

I was in awe. I was ecstatic. I was elated. I was happy. I'd lost A POUND!

Why is this one little pound so very significant? Because I had another bad

weekend. I've been beating myself like an unloved stepchild. I've been

HORRIBLE to me and I was sad. But I'd steeled myself to the fact that I'd

gained again, I was going to take this as a learning experience and stop beating

myself up and start back stronger ... and low and behold there it was, a pound

gone.

So it's STILL a learning experience. My lesson? EXERCISE PAYS OFF NO MATTER

HOW MUCH YOU DON'T WANT TO DO IT!!!!!

So I'll have a full gym week this week, back on program eating, and the

challenge is still on for me, 20 pounds by July 1. Already one pound closer, so

hey, I CAN DO THIS !!!! SO CAN YOU!!!!!!

*~*~*~*

" Meditate. Live purely. Be quiet. Do your work with mastery. Like the moon, come

out from behind the clouds! Shine " .-Buddha

*~*~*~*

" Giving Up Is NOT An Option. " - Sapphyre

*~*~*~*

" Whoever Said 'Nothing Tastes As Good As Thin Feels' Obviously Never Had A

Jalapeno Double Cheeseburger ... " - Sapphyre

*~*~*~*

" Don't Dig Your Grave With Your Own Knife and Fork. " - English Proverb

*~*~*~*

" Don't borrow someone else's spectacles to view yourself with. "

--Simon Travaglia

*~*~*~*

“Sometimes These Little Setbacks Are Just What We Need To Take A Giant Step

Forward ...†Knight/Real Genius

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