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I'm doing awesome! Did really good today got to the gym and got my noodly legs, ate lean steak, veggies and rice for dinner. I feel really good about things right now. Going to work very hard to keep up the momentum. I think Friday is going to be a bad eating day, but it's planned and I'll be able to do a lot of damage control over the weekend. Now, on to meeting that goal!

*~*~*~*

"Reaching for something in the distanceSo close you can almost taste itRelease your inhibitionsFeel the rain on your skinNo one else can feel it for youOnly you can let it inNo one else, no one elseCan speak the words on your lipsDrench yourself in words unspokenLive your life with arms wide openToday is where your book begins" - Natasha Bedingfield "Unwritten"*~*~*~*

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Way to go, Sapphyre! You can do it! Keep your food intake balanced, and

don't hurt yourself exercising (says the woman who injured herself

while exercising). Keep at it and you will succeed! Yay for you!

Hugs,

Kay

Sapphyre wrote:

I'm doing awesome! Did really good today got to the

gym and got my noodly legs, ate lean steak, veggies and rice for

dinner. I feel really good about things right now. Going to work very

hard to keep up the momentum. I think Friday is going to be a bad

eating day, but it's planned and I'll be able to do a lot of damage

control over the weekend. Now, on to meeting that goal!

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  • 2 years later...

congrats!! keep it up!!

YAY!

I'm down 3.2 pounds! Wee! I didn't want to weigh this morning but I did. Glad I did I'm doing great! I'm trying to find the mate to my one walking shoe as soon as I do I'll start walking again. I think the dogs ran off with it, perhaps it got thrown away I don't know. Excuse to get me another pair though these are a tad tight on me. But I'm so excited!

*~*~*~*

"This is no longer about what I HOPE to accomplish. This is about what I MEAN to accomplish." - Sapphyre

*~*~*~*

"If I look down the road and see how far I have to go, I may get discouraged. If I overthink every aspect of what I need to do to succeed I may give up. If I focus on just today and make it as perfect as I can, I will succeed." -Sapphyre

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