Guest guest Posted July 29, 2009 Report Share Posted July 29, 2009 Not bad today, dinner took me to 31.5% fat, 1.5% over ideal goal but way under calories so it balances out, I think. Went to the gym and did my workout, I pretty much just go and not give it any thought, just make it automatic. Every time I hit on this one song, I just dig in and tread to the beat, and it's nonstop throughout the entire song. It's really empowering! So, on I go to tomorrow, take in where I was weak today and make tomorrow better. *~*~*~* "What Have You Done Today To Make You Feel Proud?" -The Biggest Loser *~*~*~* "You can deprive the body, but the soul needs chocolate" -Sapphyre *~*~*~* "Meditate. Live purely. Be quiet. Do your work with mastery. Like the moon, come out from behind the clouds! Shine".-Buddha *~*~*~* "Giving Up Is NOT An Option." - Sapphyre *~*~*~* "Whoever Said 'Nothing Tastes As Good As Thin Feels' Obviously Never Had A Jalapeno Double Cheeseburger ..." - Sapphyre *~*~*~* "Don't Dig Your Grave With Your Own Knife and Fork." - English Proverb *~*~*~* "Don't borrow someone else's spectacles to view yourself with."--Simon Travaglia *~*~*~* "Sometimes these little setbacks are just what we need to take a giant step forward ..." - Knight/Real Genius Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.