Day Fifty-Nine at the Gym!

[Guest guest]

I did rather good today, upped my mph .2 miles and held out for a mile. Got my weights in, my shoulders feel good and tight now. Rushed home to catch the premiere of GHI (Ghost Hunters International) and had Mom tape the reruns from 6 - 8 so lots of tv to watch tonight. Had a light dinner so that was good. Doing well on my calories/fat. Pretty good for a hump day!

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"You can deprive the body, but the soul needs chocolate" -Sapphyre

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"Meditate. Live purely. Be quiet. Do your work with mastery. Like the moon, come out from behind the clouds! Shine".-Buddha

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"Giving Up Is NOT An Option." - Sapphyre

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"Whoever Said 'Nothing Tastes As Good As Thin Feels' Obviously Never Had A Jalapeno Double Cheeseburger ..." - Sapphyre

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"Don't Dig Your Grave With Your Own Knife and Fork." - English Proverb

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"Don't borrow someone else's spectacles to view yourself with."--Simon Travaglia