Re: What Are YOU Going to Do?

[Guest guest]

In a message dated 1/10/2009 11:32:03 AM Pacific Standard Time, luvs_cats@... writes:

STEP class sounds very strenuous! I know I am not coordinated enough to do that at my weight...plus my ankle problems...but I am proud of you! You go girl!!!

Sweating.Like.A.Pig. strenuous is right LOL!!

Some of the people had two risers under their board to make it taller and I only put one and then when she said to take one out, I took mine out too so my board was flat on the floor. Then when she told them to put one back in, I didn't, to leave it lower. I figured it wasn't worth killing my knees/ankles the first time LOL!

I did go to the Y 5 days this past week. Instead of my usual Mon, Wed. and Fri. routine, I went Mon - Friday! I'm proud of myself too.

Congrats to you too - you have a right to be proud.

Quick story: the teacher asked who was new to step today so I << waived >> my hand LOL so she showed all the basic steps real quick. After the class, one of the girls asked me how I liked it and I said it was good, I thought I did pretty good for the first time. That was nice though.

A Good Credit Score is 700 or Above. See yours in just 2 easy steps!

[Guest guest]

Way to go !!! STEP class sounds very strenuous! I know I am not coordinated enough to do that at my weight...plus my ankle problems...but I am proud of you! You go girl!!!

I did go to the Y 5 days this past week. Instead of my usual Mon, Wed. and Fri. routine, I went Mon - Friday! I'm proud of myself too. I would go today but because my little hometown Y is soooo packed on Saturdays, I think I will just stay home and try to do a DVD or CD or something. Something is always better than nothing, right??

Keep up the good work! STEP some for me too!!

-------------- Original message from ABrite@...: --------------

Huh? Come on! What are you going to do today to make you feel proud?

Today's Saturday. One of two days of the WEEK that I *could* sleep past 6 a.m., if I wanted to. But noooooooooo!!

Last night, during part of my delirium (sp?) of being passed out on the couch, I actually woke up a little bit at one point, looked at the bus and gym schedules and decided to wake my tush up and go to the gym for STEP class today.

Yep. Saturday. Alarm goes off at 6:30 a.m. so I could get up and functioning enough to head to the class.

8:15-9:15 a.m. was Step class. I thought I was going to die, but I survived it! I wasn't very coordinated (expected) and was behind in the moves (also expected), but I completed the class!! I had told myself it was ok to leave after 15-30-45 minutes if I had to, but I survived the 60 minutes!

Drum Roll Pleasseeeeeeeeeee............................................

Dun dun dunnnnnnnnnnn Dun dun dunnnnnnnnnnnnnnn Dun dun dunnnnnnnnnnnnnnnnnnnn

Step Aerobics (for me, at my weight) for 60 minutes - burns 1327 calories!

WOW!

Happy Saturday! Now, I am going to go eat something and try to leave the paint on the walls LOL!!

in WA310/255.2/190 I've lost 67" from my body!!Winners have simply formed the habit of doing things losers don't like to do.-Albert Gray

A Good Credit Score is 700 or Above. See yours in just 2 easy steps!

[Guest guest]

> I did go to the Y 5 days this past week. Instead of my usual Mon,

Wed. and Fri. routine, I went Mon - Friday! I'm proud of myself too.

5 days straight is great, !

Sue in NJ

[Guest guest]

Thanks Sue. I really enjoy going to the Y. It helps me feel so much better physically and mentally. (Plus it helps on the weight loss, naturally!)

I went Monday but didn't get to go yesterday because I had a lot of things to do and couldn't work it in, but I plan on going the rest of the week.

-------------- Original message from "Sue in NJ" <sue_in_nj@...>: --------------

> I did go to the Y 5 days this past week. Instead of my usual Mon,Wed. and Fri. routine, I went Mon - Friday! I'm proud of myself too.5 days straight is great, !Sue in NJ