Guest guest Posted February 26, 2008 Report Share Posted February 26, 2008 I am doing a 2 day cleanse. You drink a vitamin drink. I use life essence (vitamin powder) blended in 8 ounces of 100% pure apple juice. You have 1 for breakfast and one for lunch. The rest of the day you drink water. You are supposed to divide your weight in half. and drink that many ounces of water. It worked really well for me. I lost 2 pounds and detoxed my system. I feel better and it helped me better prepare for my diet plan. My dr suggested a daily cleanse once a week. I think I can handle that. <spunkyhorsey@...> wrote: Hi and everyone. I'm and am new here too! I'm 39 and also a sahm with about 120lbs to loose. I gained about 90lbs during some medical treatments and then the additional 30 or so over the course of the past year due to a crummy metabolism, inactivity and all the usual reasons. (and anyone), what type of detox are you doing? I am really interested in something like that but don't know a lot/where to start.Nice to "meet" you all, looking forward being a part of the group.Chris>> Hi. I am new to the group. My name is . I am 39 and a sahm. I > have a lot of health issues and most of them are related to my weight. > I need to lose about 120 pounds. I am currently doing a body cleanse. > I started it today. I am hoping it will kick start my metabolism. I > have been overweight for about 10 years. I have always been a little > bit chubby, but I really packed the weight on after having 2 back > surgeries. It hurt so bad to move that I became sedentary and gained > and gained. I am considering joining the local rec center, b ut > haven't gotten off my duff to do it.> Quote Link to comment Share on other sites More sharing options...
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