Re: Re: [food_addicts_anon] Monday Confessions ... How Did Your Weekend Go??, 5/21/2007, 12:00 am

May 21, 2007

4 pounds is great! I'm doing OK.. still plateaud but

I'm bouncing lower.. only 1 pound away from breaking

my plateau so I'm feeling optimistic!

In march I had to take antibiotics for a bad ear

infection, which made me bounce up 7 pounds from my

lowest of 246. I started taking those pounds off

after about a month but it was going really slowly.

I was bouncing between 249-251 for a while but today I

am 247.2 so I'm excited.. very close to where I was

and then if I lose another pound I'll be out of my

plateau! I had to change some things around but I

think I'm on the right track now.

Luv,

Debby

San , CA

380/246/170

--- Sapphyre <asmallersapphyre@...> wrote:

> I'm down a little today, about 4 pounds. I'm going

> to take this opportunity to really watch it and get

> down even more I'm hoping. I did ok foodwise this

> weekend, better Sunday than Saturday because I spent

> most of the day in the garden. Saturday is always

> my 'decompression' day ... my day to recover from

> the week. How'd everyone else do?

-------------

Most people won't change until the pain of where they are exceeds the pain of

change. Being willing to delay pleasure for a greater result is a sign of

maturity. -- Dave Ramsey

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