Guest guest Posted July 9, 2007 Report Share Posted July 9, 2007 > So this was my first week on core and I lost 4.6 pounds which is awesome, Congrats, Amy! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 9, 2007 Report Share Posted July 9, 2007 In a message dated 7/9/2007 4:50:41 A.M. Pacific Daylight Time, beachchic3030@... writes: So this was my first week on core and I lost 4.6 pounds which is awesome, so that brings my total to 33.4 lost Awesome Amy!! Keep up the great work!! See what's free at AOL.com. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 10, 2007 Report Share Posted July 10, 2007 Congrats Amy! I hit 140 pounds loss today, big milestone for me. About 60 more to go. Luv, Debby San , CA 380/240/180 --- Amy <beachchic3030@...> wrote: > > So this was my first week on core and I lost 4.6 > pounds which is awesome, so that brings my total to > 33.4 lost, Im almost out of the 300's which is great > and Im almost back down to what I was the last time > I was doing ww. Happy Monday happy monday > > > to every one and hope you have great day! > > AmyS > > > > > > > ------------- Search others for their virtues, thyself for thy vices -- lin My son Hunter Hudson (10/11/04) http://debbypadilla.0catch.com/hunter/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 10, 2007 Report Share Posted July 10, 2007 wow that is totally awesome!!! Congratulations to yourself!! amy Re: first wi on core > Congrats Amy! I hit 140 pounds loss today, big > milestone for me. About 60 more to go. > > Luv, > Debby > San , CA > 380/240/180 > > > --- Amy <beachchic3030@...> wrote: > >> >> So this was my first week on core and I lost 4.6 >> pounds which is awesome, so that brings my total to >> 33.4 lost, Im almost out of the 300's which is great >> and Im almost back down to what I was the last time >> I was doing ww. Happy Monday happy monday >> >> >> to every one and hope you have great day! >> >> AmyS >> >> >> >> >> >> >> > > > ------------- > Search others for their virtues, thyself for thy vices -- lin > > > My son Hunter Hudson (10/11/04) http://debbypadilla.0catch.com/hunter/ > > > 100-Plus Files page 100-plus/files > 100-Plus Links page 100-plus/links > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 10, 2007 Report Share Posted July 10, 2007 ok i have to ask what is first wi on core! i dont understand --- Amy <beachchic3030@...> wrote: > wow that is totally awesome!!! Congratulations to > yourself!! > > amy > > Re: first wi on core > > > > Congrats Amy! I hit 140 pounds loss today, big > > milestone for me. About 60 more to go. > > > > Luv, > > Debby > > San , CA > > 380/240/180 > > > > > > --- Amy <beachchic3030@...> wrote: > > > >> > >> So this was my first week on core and I lost > 4.6 > >> pounds which is awesome, so that brings my total > to > >> 33.4 lost, Im almost out of the 300's which is > great > >> and Im almost back down to what I was the last > time > >> I was doing ww. Happy Monday happy monday > >> > >> > >> to every one and hope you have great day! > >> > >> AmyS > >> > >> > >> > >> > >> > >> > >> > > > > > > ------------- > > Search others for their virtues, thyself for thy > vices -- lin > > > > > > My son Hunter Hudson (10/11/04) > http://debbypadilla.0catch.com/hunter/ > > > > > > 100-Plus Files page > 100-plus/files > > 100-Plus Links page > 100-plus/links > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 10, 2007 Report Share Posted July 10, 2007 I have been following Weight Watchers and have been during their flex program, but decided to switch over to the core program and this was my first weigh in on the core program( on core you dont have to count any pts and you have 35 pts to use for things not on the core food list, which is mostly lean meats, fruits and veggies and fat free cheese and dairy and beans and unprocessed type foods. amy Re: first wi on core >> >> >> > Congrats Amy! I hit 140 pounds loss today, big >> > milestone for me. About 60 more to go. >> > >> > Luv, >> > Debby >> > San , CA >> > 380/240/180 >> > >> > >> > --- Amy <beachchic3030@...> wrote: >> > >> >> >> >> So this was my first week on core and I lost >> 4.6 >> >> pounds which is awesome, so that brings my total >> to >> >> 33.4 lost, Im almost out of the 300's which is >> great >> >> and Im almost back down to what I was the last >> time >> >> I was doing ww. Happy Monday happy monday >> >> >> >> >> >> to every one and hope you have great day! >> >> >> >> AmyS >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> > >> > >> > ------------- >> > Search others for their virtues, thyself for thy >> vices -- lin >> > >> > >> > My son Hunter Hudson (10/11/04) >> http://debbypadilla.0catch.com/hunter/ >> > >> > >> > 100-Plus Files page >> 100-plus/files >> > 100-Plus Links page >> 100-plus/links >> > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 10, 2007 Report Share Posted July 10, 2007 Thanks!! Now I understand and CONGRATS on the lost --- Amy <beachchic3030@...> wrote: > I have been following Weight Watchers and have been > during their flex > program, but decided to switch over to the core > program and this was my > first weigh in on the core program( on core you dont > have to count any pts > and you have 35 pts to use for things not on the > core food list, which is > mostly lean meats, fruits and veggies and fat free > cheese and dairy and > beans and unprocessed type foods. > > amy > > Re: first wi on core > >> > >> > >> > Congrats Amy! I hit 140 pounds loss today, big > >> > milestone for me. About 60 more to go. > >> > > >> > Luv, > >> > Debby > >> > San , CA > >> > 380/240/180 > >> > > >> > > >> > --- Amy <beachchic3030@...> wrote: > >> > > >> >> > >> >> So this was my first week on core and I lost > >> 4.6 > >> >> pounds which is awesome, so that brings my > total > >> to > >> >> 33.4 lost, Im almost out of the 300's which is > >> great > >> >> and Im almost back down to what I was the last > >> time > >> >> I was doing ww. Happy Monday happy monday > >> >> > >> >> > >> >> to every one and hope you have great day! > >> >> > >> >> AmyS > >> >> > >> >> > >> >> > >> >> > >> >> > >> >> > >> >> > >> > > >> > > >> > ------------- > >> > Search others for their virtues, thyself for > thy > >> vices -- lin > >> > > >> > > >> > My son Hunter Hudson (10/11/04) > >> http://debbypadilla.0catch.com/hunter/ > >> > > >> > > >> > 100-Plus Files page > >> > 100-plus/files > >> > 100-Plus Links page > >> > 100-plus/links > >> > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 10, 2007 Report Share Posted July 10, 2007 --- Amy <beachchic3030@...> wrote: > wow that is totally awesome!!! Congratulations to > yourself!! > > amy > Thanks Amy! Luv, Debby San , CA 380/240/170 ------------- Search others for their virtues, thyself for thy vices -- lin New group! Curing Candida: curingcandida/ My son Hunter Hudson (10/11/04) http://debbypadilla.0catch.com/hunter/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 10, 2007 Report Share Posted July 10, 2007 --- Amy <beachchic3030@...> wrote: > wow that is totally awesome!!! Congratulations to > yourself!! > > amy Thanks Amy. Luv, Debby San , CA 380/240/170 ------------- Search others for their virtues, thyself for thy vices -- lin New group! Curing Candida: curingcandida/ My son Hunter Hudson (10/11/04) http://debbypadilla.0catch.com/hunter/ Quote Link to comment Share on other sites More sharing options...
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