Up Date

[Guest guest]

Well, I am doing okay right now. Went to the doctors yesterday. My colesteral has gone up. My weight is back up to over 300. He thinks I need to talk to my mental health doctor about my memory, something to do with my meds. Plus I am having to go to the eye doctor, because I am having trouble seeing to read. That too might be because of the meds, but we don't know for sure. Doctor wants me to start taking my blood sugar test twice a day. I haven't checked it in a few months. Well, they did at the hospital, but at home I haven't. I am starting today to check it again.

I am having trouble walking very far again. I think it is because I haven't been exercising or eating right and that has made me gain weight. That extra weight is what is causing me to hurt when I try to stand or walk. So I need to do something about it now (today) before it gets any worse. I don't want to end up back with a wheel chair.

I can't worry about what I have already eaten. What I can work on is what I do from this moment on.

On my way home from taking my hubby to work, I dropped by the ice cream place and bought two. I also bought a thing of Chinese noodles. I ate one right away of the ice cream. I wasn't even thinking right. I put one in the fridge. I ate some of the noodles. I know those are really bad for you too. I feel up set with myself for having eaten what I have. I can't change though what I ate. I can change my way of thinking and go ahead and throw out the rest of the ice cream and noodles.

Sorry this has been as long as a book. I just wanted to share with you what is going on with me.

I am going to try and post more often. Thank all of you for putting up with me. I really am trying to get better. Well, my hands are starting to shake so I better go.

from MO.

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