Re: My first weigh in results... THANK YOU

[Guest guest]

In a message dated 1/10/2007 2:26:04 P.M. Pacific Standard Time, wendy_rvp@... writes:

Well yesterday was my first weigh in since joining this great group. At one week I am down 8 pounds (273-->265). I am really excited.

Yay !! Keep up the great work!!

[Guest guest]

, 8 pounds? Fantastic!!! Congrats. Shirley __________________________________________________

[Guest guest]

YOu go girl...

NH. 246.6

[Guest guest]

I'm so happy to see you all excited over losing this weight. You have good

reason to smile. Remember it will slow down but slow and steady will get you

there. Let us know how next week goes:)

> Well yesterday was my first weigh in since joining this great group.

> At one week I am down 8 pounds (273-->265). I am really excited. I

> know the first week is mostly water weight but it really helps keep

> the motivation going.

[Guest guest]

Congratulations to you on that fantastic weightloss....KEEP UP THE

GREAT WORK....So how did you do it?

Carolina

>

> I'm so happy to see you all excited over losing this weight. You

have good

> reason to smile. Remember it will slow down but slow and steady will

get you

> there. Let us know how next week goes:)

>

>

> > Well yesterday was my first weigh in since joining this great

group.

> > At one week I am down 8 pounds (273-->265). I am really excited. I

> > know the first week is mostly water weight but it really helps keep

> > the motivation going.

>

[Guest guest]

THANK YOU. I am calorie counting right now and trying to eat healthier

foods as well. I am aiming for 1300 calories per day, (1100 advised per

my Dr but decided that was too low to make happen long-term). I am

trying to walk more as well, during lunch when possible.

>

> Congratulations to you on that fantastic weightloss....KEEP UP THE

> GREAT WORK....So how did you do it?

>

> Carolina

[Guest guest]

THANK YOU. I am calorie counting right now and trying to eat healthier

foods as well. I am aiming for 1300 calories per day, (1100 advised per

my Dr but decided that was too low to make happen long-term). I am

trying to walk more as well, during lunch when possible.

>

> Congratulations to you on that fantastic weightloss....KEEP UP THE

> GREAT WORK....So how did you do it?

>

> Carolina

[Guest guest]

you're off to a great start! I love the first week - you're right - you know it's water weight but it's such a rush Live, Love, Laugh"Hope begins in the dark, the stubborn hope that if you just show up and try to do the right thing, the dawn will come. You wait and watch and work: you don't give up."– Anne Lamott

My first weigh in results... THANK YOU

Well yesterday was my first weigh in since joining this great group. At one week I am down 8 pounds (273-->265). I am really excited. I know the first week is mostly water weight but it really helps keep the motivation going. Thanks to everyone for your posts. I try to log on at night to read all the posts and this distracts me from my nighttime snacking... at least for a little while! :)Congrats to all the other losers this week as well. S"Nothing tastes as good as being healthy feels!"

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