Guest guest Posted December 12, 2006 Report Share Posted December 12, 2006 's Daily Message Tuesday December 12, 2006 IS FOOD THE ENEMY? Women and men all over the country have gone to their closets to find that a lot of the clothes they were going to wear for the holidays don`t fit anymore! Gosh, what does that mean? It means you put on weight, and your buttons don`t button, and your zippers don`t zip! So what do some of these people do? They starve! It`s the easy, simple, and quick way to lose weight, and it doesn`t cost a thing! All you have to do is stop eating everything. That`s right; no breakfast, lunches, dinners, or snacks for you! You can drink water, though serious starvers keep their water drinking to a bare minimum. You`ve heard of water weight, haven`t you? The first day of starving is pretty hard, but as the days go by, it gets lots easier. In a week, you can drop 8 pounds, 10 pounds, or more. And when you have to go to that family holiday party, your clothes will button and zip, I promise. And won`t you look nice? Well, actually, you`ll look tired, draggy, and just plain awful. Oh, and the breath of a starver is unlike anything you have ever smelled, because when you give your body no nutrients, your body starts to eat itself up to stay alive. Isn`t that nice to do to your body? Starving can also affect your electrolytes and your brain, your heart, and your circulation. Look, if there are clothes in your closet that don`t fit, don`t wear them! There`s got to be something in your wardrobe you look nice in, so wear that. Don`t do anything to punish your body to fit in an outfit. You remember yesterday; that was Monday. Did you plan your week? Do you know what you`re eating every day and what kind of exercise you`ll be doing? Well, this week will be filled with lots of " busy-ness, " so eat a salad every day, and do your leg lifts high in the sky every day, and you`ll get through it all. Now promise me there will be none of this starving! I don`t care how much you weigh or how much you have to lose, always try your best to give your body the healthiest of food to keep it going! Love, Quote Link to comment Share on other sites More sharing options...
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