RE: Re: How did you do this year?

[Guest guest]

Thanks, I'll find out tomorrow if I hit that 10-pound mark. Hope so.

Eileen

Re: How did you do this year?

WOOHOO, Eileen!!! 10 pounds is something to be proud of - and you

have made small changes that you can stick with, so you can easily

build on that next year! The water aerobics should be great.

Remember it is good to mix it up with your exercise, so that your body

doesn't get used to one thing. You'll be stronger and burn more

calories that way, so adding the water aerobics is AWESOME!!!!!

10 pounds since June - I bet you see at least 25 come off in 2007 if

you really stick to your plan. And yes, doing it in a way you can

maintain for life is SO important. GOOD FOR YOU!!!!!!

Twinmom

http://360./twinmom2701

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