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A New Year - A New Me

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In a message dated 1/2/2007 3:32:52 P.M. Pacific Standard Time, bjrichey30@... writes:

Ok, I stepped on the scale this morning - 291. YIKES!!! I also started my juice fast. I am hungry - but surprisingly I am not head achey like I usually am after cutting out sugar.

At least you know your starting point, huh. What is this juice fast thing? Something you have come up with, a commercial deal, or other? Is this to jump start your weight loss, or for a spiritual fast? How long you fasting?

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Ok, I stepped on the scale this morning - 291. YIKES!!! I also

started my juice fast. I am hungry - but surprisingly I am not head

achey like I usually am after cutting out sugar. I guess the natural

sugars are keeping that in bay. I am doing the fast for about 4

days. Everything I've read about fasting say that it takes about 3

days for your system to clean itself out and after that the vitamins

go to repairing damage. I am also anxious to get back on my bike

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