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's MOTD Thurs 1/4/07

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's Daily MessageThursdayJanuary 04, 2007

AROUND THE CAMPFIRE

Gather round, my friends! It`s cold out here, and I built a fire so you can warm your hands. Ooh, doesn`t that feel so good and toasty? Everyone usually tells scary ghost stories as the flame dances on the wood logs, but I`m not gonna tell you those kinds of stories. I`m gonna tell you success stories!

from Canada was picked on all through grade school because of his weight, which was at around 203. This horrible treatment by his peers continued in high school. became very depressed about the situation, and he went out and did what made him feel good, and that was eating. He soon ate his way up to 268 pounds. One of `s friends saw how unhappy he was and wanted to help. He told he had lost weight doing my exercise videos, and he should try them too! began using them every day and so far has lost 74 pounds!

Hey, , no one is making fun of you anymore! Great job, sir!

, also from Canada, has had a couple of rough years. First her dad passed away, and then her grandmother. "It was hard for me to deal with these losses, and of course, depression got the better of me, and I put on a lot of weight." At that point in her life, decided not to try fad diets that she had turned to before. She got some of my cardio and toning workouts and a few of my cookbooks. "I am happy to report that I have lost almost 40 pounds and have been keeping it off! I cut down on my fat and caloric intake and exercised. I went from a size 16 to a size 9! I weighed 170 when I started, and now I`m at 132! I never thought I could do it. Reaching this goal has given me the confidence to set other goals for myself, which I hope I can achieve as well."

, no fad diets for you! I know you`re walking on air, as you should!

Well, how`d you like those campfire stories? No matter how many times you`ve tried before, no matter what self-doubts are lurking in your mind, you can be a winner, like and ! I want you to have a very healthy year, and I`ll do everything I can to help you get there.

Love,

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