Guest guest Posted October 28, 2006 Report Share Posted October 28, 2006 's Daily Message SaturdayOctober 28, 2006OH, WHAT A FEELING! You can think about it, you can dream about it, but once you do it, it`s better than any thought or any dream that you ever had! I think these 2 people that I will tell you about today will agree with me. You can think about losing weight, you can dream about losing weight, but when you lose a lot of weight, oh, what a feeling! In November of 2005, Christa from Oklahoma saw something coming her way… her 40th birthday! She knew by the way her clothes fit that she weighed nearly 300 pounds, and she was right, for her highest weight was 298. At first, she just started to cut back on what she ate. She found things to do outside her home and away from the food, and she dug out my videos. Gee, I wonder where people bury them, LOL! The weight began to come off as Christa continued to eat healthy and move more. ", I have now lost 94 pounds, and I`m still going strong! I`ve lost 12 dress sizes, and I feel awesome!" Oh, Christa, you are such an amazing lady! How different you will look and feel this November when you celebrate your 41st birthday! I`ve had the pleasure of speaking with Matt from land on my radio show. His highest weight was 314 pounds. He had lost some weight, but was at a standstill last October when we spoke the first time. I explained my program to him, and Matt took it seriously. The second time we talked, which was in May, he was down 88 pounds! Over these months, Matt has continued to shed the pounds with another 43 pounds gone. Matt has now lost a total of 131 pounds! "I switched from diet sodas to flavored waters and cut down significantly on snacking. I now weigh 183 pounds! My goal is to get down to 174 pounds by my 33rd birthday on November 19." And I know you will, Matt! You have worked very hard this past year and a month, and I know you will continue on your road to health! Do you think about losing weight? How often? Do you dream about getting the pounds off? Do what Christa and Matt did! Put your thoughts and dreams into action! Have a fun day! Love, Quote Link to comment Share on other sites More sharing options...
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